Weider 831.14623.0 user manual 111

Page 40

PART LIST—Model No. 831.14623.0

R0606A

Key

 

 

Key

 

 

No.

Qty.

Description

No.

Qty.

Description

107

1

M10 x 116mm Bolt

132

1

Front Leg Press Frame

108

4

20mm Steel Spacer

133

1

Press Cable

109

8

13mm Steel Spacer

134

2

32mm Square Inner Cap

110

7

M4 x 16mm Self-tapping Screw

135

1

Left Frame Cap

111

1

7mm Spacer

136

1

44mm Bushing

112

1

M12 Nut

137

2

Top Frame Plate

113

2

40mm x 20mm x 2mm Inner Cap

138

2

77mm Bushing

114

8

M6 Washer

139

2

40mm x 25mm x 2mm Inner Cap

115

1

M10 x 120mm Bolt

140

2

M10 x 100mm Bolt

116

1

M10 x 60mm Bolt Set

141

1

M10 x 141mm Bolt

117

1

Chain

142

1

M10 x 40mm Bolt

118

1

M10 x 75mm Button Screw

143

4

Foam Cover

119

1

Left Base

144

2

28mm Round Inner Cap

120

1

Left Upright

145

1

M6 x 45mm Screw

121

1

Rear Upright

146

1

Foot Plate

122

1

Left Frame

147

1

Bottom Center Base

123

1

Leg Press Frame

148

1

Top Center Frame

124

1

Leg Press

149

2

Press Arm Handgip

125

1

Left Seat Frame

150

4

34mm Round Inner Cap

126

1

Left Top Frame

151

1

“U”-bracket

127

1

Military Press Frame

#

1

User’s Manual

128

1

Military Press Arm

#

1

Exercise Guide

129

1

Left Seat

#

5

Hex Key

130

2

Long Handgrip

#

3

Grease Pack

131

2

Short Handgrip

 

 

 

Note: “#” indicates a non-illustrated part. Specifications are subject to change without notice. See the back cover of this manual for information about ordering replacement parts.

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Contents Model No Serial No Sears, Roebuck and Co., Hoffman Estates, ILTable of Contents Important Precautions Right Side Before YOU BeginLeft Side Part Identification CHART-Model No .14623.0 R0606A Part Identification CHART-Model No .14623.0 R0606A Assembly Make Assembly Easier for YourselfFrame Assembly Box on page 7. See the Part IdentifiLocknut, the Foot Plate must pivot Freely Do not Tighten the Nylon Locknuts yetTighten the Nylon Locknuts yet Locknut 77. Do not tighten the Nylon Locknut yet Locknuts 78. Do not Tighten the Nylon Locknuts yetManner. Do not tighten the M10 Nylon Locknut yet En the Nylon Locknuts yet Locknuts 77. Do not tighten the Nylon Locknuts yet104 110 103 100 101 120 122 119 Arm Assembly Must pivot freely Nylon Locknut the Military Press ArmLocknut 77. Make sure the bushing is on Locknuts 77 the Leg Press Frames must Pivot freelyRepeat this step for the Left Press Arm not See the right inset drawing. Insert the LockShown Bend Cable Assembly Identify the Butterfly Cable 50. Grease anLocknut 77. Make sure the Half Guards are Oriented as shown Flat edge of the Cable is against the Butterfly BracketIdentify the Lat Cable 49. Route the Cable Cable Trap and Half Guards are oriented as Shown Edge of the Cable is against the Left Frame Identify the Press Cable 133. AttachMake sure the Cable Trap is oriented as Shown Locknut Make sure the Half Guards are oriented as ShownIdentify the Leg Lever Cable 51. Route Guards are oriented as shown Locknut 77. Make sure the Half Guards are Oriented as shown Seat Assembly Repeat this step for the Left Backrest Frame Not shownFrame. Make sure the Adjustment Knob Passes through one of the holes in the Right Seat FrameRepeat this step for the Left Butterfly Pad Repeat this step for the other Pad Tube Front LegMay be necessary to loosen the M10 Nylon Page Changing the Weight Setting AdjustmentsAttaching the Accessories Using the Curl PAD Adjusting the BackrestLocking the Weight Stack Pad to use the press armsLocking the LEG Lever Weight Resistance Chart LbsCable Diagram Leg Lever Cable Maintenance Tightening the CablesExercise Guidelines Cooling Down Muscle ChartStaying Motivated Exercise Weight Sets Reps DateAerobic Exercise Thursday Aerobic Exercise DateMonday Part LIST-Model No Key Qty Description111 Exploded DRAWING-Model No R0606A Exploded DRAWING-Model No DAY Full Warranty Get it fixed, at your home or ours
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