Weider 831.14623.0 Frame Assembly, Box on page 7. See the Part Identifi, Nylon Locknuts yet

Page 8

 

Frame Assembly

1

 

 

 

 

 

 

 

 

1.

Before beginning assembly, make sure

 

 

 

 

 

 

 

 

 

 

you understand the information in the

 

Grease

1

83

 

box on page 7. See the PART IDENTIFI-

141

 

 

 

 

 

CATION CHARTS on pages 5 and 6 for

 

 

 

 

 

 

 

 

 

help identifying small parts.

 

 

 

 

 

 

 

 

83

 

 

Insert four M8 x 75mm Carriage Bolts (83) up

146

 

77

 

 

 

 

 

 

through the Right Base (1). Note: It may be

 

 

 

 

 

helpful to place a piece of tape over each

2

 

 

 

 

Bolt head to hold it in place.

 

 

 

 

Apply a portion of the included grease to an

 

 

 

 

 

M10 x 141mm Bolt (141). Attach the Foot Plate

 

 

 

 

 

(146) to the Right Base (1) with the Bolt and an

 

 

 

 

 

M10 Nylon Locknut (77). Do not overtighten

83

 

 

 

 

the Locknut, the Foot Plate must pivot

 

 

 

 

 

 

 

 

 

freely.

 

119

 

 

 

 

 

 

 

2. Insert six M8 x 75mm Carriage Bolts (83) up

 

 

 

 

 

through the Left Base (119). Note: It may be

 

 

 

 

 

helpful to place a piece of tape over each

 

 

83

 

 

Bolt head to hold it in place.

 

 

 

 

 

 

 

 

 

 

 

 

83

 

3.

Attach the Right Base (1) to the Left Base (119)

3

 

103

100

 

with two M8 x 80mm Bolts (100), two M8

 

 

 

 

 

 

 

Washers (103), and two M8 Nylon Locknuts

 

 

 

 

 

(78). Do not Tighten the Nylon Locknuts yet.

 

78

103

 

 

 

 

 

 

 

 

 

 

 

 

 

 

78

 

 

 

 

1

119

 

4. Attach the Bottom Center Base (147) to the

4

 

 

 

 

Right and Left Bases (1, 119) with four M8 x

 

 

 

 

 

 

 

 

 

80mm Bolts (100), four M8 Washers (103), and

100

 

 

 

 

four M8 Nylon Locknuts (78). Do not Tighten

103

 

100

 

the Nylon Locknuts yet.

 

 

103

 

 

103

 

 

103

 

 

 

 

78

 

 

 

 

 

 

 

 

1

119

 

 

 

147

 

 

 

 

8

 

 

 

Image 8
Contents Model No Serial No Sears, Roebuck and Co., Hoffman Estates, ILTable of Contents Important Precautions Left Side Before YOU BeginRight Side Part Identification CHART-Model No .14623.0 R0606A Part Identification CHART-Model No .14623.0 R0606A Assembly Make Assembly Easier for YourselfFrame Assembly Box on page 7. See the Part IdentifiLocknut, the Foot Plate must pivot Freely Do not Tighten the Nylon Locknuts yetTighten the Nylon Locknuts yet Manner. Do not tighten the M10 Nylon Locknut yet Locknuts 78. Do not Tighten the Nylon Locknuts yetLocknut 77. Do not tighten the Nylon Locknut yet En the Nylon Locknuts yet Locknuts 77. Do not tighten the Nylon Locknuts yet104 110 103 100 101 120 122 119 Arm Assembly Must pivot freely Nylon Locknut the Military Press ArmLocknut 77. Make sure the bushing is on Locknuts 77 the Leg Press Frames must Pivot freelyShown Bend See the right inset drawing. Insert the LockRepeat this step for the Left Press Arm not Cable Assembly Identify the Butterfly Cable 50. Grease anLocknut 77. Make sure the Half Guards are Oriented as shown Flat edge of the Cable is against the Butterfly BracketIdentify the Lat Cable 49. Route the Cable Cable Trap and Half Guards are oriented as Shown Make sure the Cable Trap is oriented as Shown Identify the Press Cable 133. AttachEdge of the Cable is against the Left Frame Identify the Leg Lever Cable 51. Route Make sure the Half Guards are oriented as ShownLocknut Guards are oriented as shown Locknut 77. Make sure the Half Guards are Oriented as shown Seat Assembly Repeat this step for the Left Backrest Frame Not shownFrame. Make sure the Adjustment Knob Passes through one of the holes in the Right Seat FrameRepeat this step for the Left Butterfly Pad Repeat this step for the other Pad Tube Front LegMay be necessary to loosen the M10 Nylon Page Attaching the Accessories AdjustmentsChanging the Weight Setting Using the Curl PAD Adjusting the BackrestLocking the Weight Stack Pad to use the press armsLocking the LEG Lever Weight Resistance Chart LbsCable Diagram Leg Lever Cable Maintenance Tightening the CablesExercise Guidelines Staying Motivated Muscle ChartCooling Down Exercise Weight Sets Reps DateAerobic Exercise Thursday Aerobic Exercise DateMonday Part LIST-Model No Key Qty Description111 Exploded DRAWING-Model No R0606A Exploded DRAWING-Model No DAY Full Warranty Get it fixed, at your home or ours