Weider 831.14623.0 user manual Identify the Press Cable 133. Attach

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38. Wrap the Lat Cable (49) over a 90mm Pulley	38
(48). Attach the Pulley to the Top Center Frame	38
(48). Attach the Pulley to the Top Center Frame
(148) wtih an M10 x 45mm Bolt (86) and an
M10 Nylon Locknut (77).
	77
		48	86	148
		48	49
			49
39. Set an M12 Large Washer (98) on top of the	39
Weight Tube (20). Thread the M12 Nut (112) all	39
Weight Tube (20). Thread the M12 Nut (112) all
the way onto the Lat Cable (49).				49
				49
Thread the Lat Cable (49) into the Weight Tube				112
(20) two turns. Tighten the M12 Nut (112)		20		98
against the M12 Large Washer (98).		20		98
against the M12 Large Washer (98).
40. Identify the Press Cable (133). Attach the	40
Cable to the Left Frame (122) with an M10 x	40
Cable to the Left Frame (122) with an M10 x		122
82mm Bolt (84), an M10 Washer (80), and an		122
M10 Nylon Locknut (77). Make sure the flat			84
edge of the Cable is against the Left Frame.	77		84
edge of the Cable is against the Left Frame.		80
		80
			133
	Flat Edge
41. Wrap the Press Cable (133) over a 90mm	41
Pulley (48). Attach the Pulley and a Cable Trap	41
Pulley (48). Attach the Pulley and a Cable Trap
(56) to the Leg Press Frame (123) with an M10				54
x 110mm Bolt (93), two Guards (54), two M10				54
x 110mm Bolt (93), two Guards (54), two M10
Washers (80), and an M10 Nylon Locknut (77).	133				93
Make sure the Cable Trap is oriented as	133
Make sure the Cable Trap is oriented as
shown.				48	56
				48	56
		80		80
		80		54
				54
	77
		123
	20

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Contents Model No Serial No Sears, Roebuck and Co., Hoffman Estates, ILTable of Contents Important Precautions Left Side Before YOU BeginRight Side Part Identification CHART-Model No .14623.0 R0606A Part Identification CHART-Model No .14623.0 R0606A Assembly Make Assembly Easier for YourselfFrame Assembly Box on page 7. See the Part IdentifiLocknut, the Foot Plate must pivot Freely Do not Tighten the Nylon Locknuts yetTighten the Nylon Locknuts yet Manner. Do not tighten the M10 Nylon Locknut yet Locknuts 78. Do not Tighten the Nylon Locknuts yetLocknut 77. Do not tighten the Nylon Locknut yet En the Nylon Locknuts yet Locknuts 77. Do not tighten the Nylon Locknuts yet104 110 103 100 101 120 122 119 Arm Assembly Must pivot freely Nylon Locknut the Military Press ArmLocknut 77. Make sure the bushing is on Locknuts 77 the Leg Press Frames must Pivot freelyShown Bend See the right inset drawing. Insert the LockRepeat this step for the Left Press Arm not Cable Assembly Identify the Butterfly Cable 50. Grease anLocknut 77. Make sure the Half Guards are Oriented as shown Flat edge of the Cable is against the Butterfly BracketIdentify the Lat Cable 49. Route the Cable Cable Trap and Half Guards are oriented as Shown Make sure the Cable Trap is oriented as Shown Identify the Press Cable 133. AttachEdge of the Cable is against the Left Frame Identify the Leg Lever Cable 51. Route Make sure the Half Guards are oriented as ShownLocknut Guards are oriented as shown Locknut 77. Make sure the Half Guards are Oriented as shown Seat Assembly Repeat this step for the Left Backrest Frame Not shownFrame. Make sure the Adjustment Knob Passes through one of the holes in the Right Seat FrameRepeat this step for the Left Butterfly Pad Repeat this step for the other Pad Tube Front LegMay be necessary to loosen the M10 Nylon Page Attaching the Accessories AdjustmentsChanging the Weight Setting Using the Curl PAD Adjusting the BackrestLocking the Weight Stack Pad to use the press armsLocking the LEG Lever Weight Resistance Chart LbsCable Diagram Leg Lever Cable Maintenance Tightening the CablesExercise Guidelines Staying Motivated Muscle ChartCooling Down Exercise Weight Sets Reps DateAerobic Exercise Thursday Aerobic Exercise DateMonday Part LIST-Model No Key Qty Description111 Exploded DRAWING-Model No R0606A Exploded DRAWING-Model No DAY Full Warranty Get it fixed, at your home or ours