Weider 831.14623.0 user manual See the right inset drawing. Insert the Lock, Shown Bend

Page 15

21. Apply grease to tw0 M10 x 82mm Bolts (84)

21

 

 

 

 

and to the indicated locations on the Leg Press

Grease

 

 

 

 

 

 

 

Frame (123) and the Front Leg Press (132).

 

 

 

 

 

 

 

 

 

Attach the Leg Press (124) to the Leg Press

 

Grease

 

 

Frame and the Front Leg Press Frame (123,

 

 

84

 

 

 

 

 

 

 

132) with the two Bolts (84) and two M10 Nylon

 

 

 

 

 

Locknuts (77).

 

123

 

124

 

 

 

 

 

 

 

 

 

 

 

 

77

 

 

 

 

 

132

 

22. Apply grease in the locations shown. Insert a

22

 

 

 

 

57mm Spacer (69) into the indicated hole in the

Grease

 

 

 

 

Bracket

 

 

Leg Lever (12). Attach the Leg Lever to the

 

 

 

 

116

 

 

 

Front Leg (10) with an M10 x 60mm Bolt Set

 

 

 

 

(116). Make sure the barrel of the Bolt Set is

 

69

 

 

 

inserted through both sides of the bracket

 

 

 

 

 

Grease

116

 

 

on the Front Leg. Make sure the indicated

 

 

 

rod is oriented as shown.

 

10

 

 

 

 

 

12

 

 

 

See the left inset drawing. Attach the Lock

 

Rod

 

 

 

Plate (14) to the Front Leg (10) with the M8 x

 

 

 

 

 

 

 

 

 

69mm Shoulder Bolt (87), an M8 Washer (103),

 

 

 

 

 

and an M8 Nylon Locknut (78).

 

 

 

 

 

See the right inset drawing. Insert the Lock

 

103

 

 

 

Plate Pin (95) through the Lock Plate (14) and

 

10

14

 

 

the Leg Lever (12). Attach the tether on the

 

 

 

 

 

78

 

 

 

Lock Plate Pin to the Front Leg (10) with an M4

 

 

 

 

 

14

102

12

 

x 12mm Self-tapping Screw (102).

 

 

 

 

 

 

 

 

95

 

 

 

 

87

10

 

 

 

 

 

 

23.

Orient a Press Arm Handle (17) with the 90°

23

80

77

 

 

bend at the top as shown in the inset drawing.

 

 

 

99

 

 

 

Attach the Press Arm Handle to the Right Press

 

 

 

 

 

99

80

 

 

Arm (16) with two M10 x 65mm Button Bolts

 

 

 

 

 

99

 

 

(106), four M10 Washers (80), four 11mm

 

106

 

 

Spacers (99), and two M10 Nylon Locknuts

 

 

 

 

(77).

 

80

 

 

 

 

 

 

 

 

Repeat this step for the Left Press Arm (not

 

99

17

 

 

 

106

 

 

shown).

 

 

 

 

 

 

 

90° Bend

16

 

 

 

 

17

 

 

 

 

15

 

 

 

Image 15
Contents Sears, Roebuck and Co., Hoffman Estates, IL Model No Serial NoTable of Contents Important Precautions Before YOU Begin Right SideLeft Side Part Identification CHART-Model No .14623.0 R0606A Part Identification CHART-Model No .14623.0 R0606A Make Assembly Easier for Yourself AssemblyDo not Tighten the Nylon Locknuts yet Frame AssemblyBox on page 7. See the Part Identifi Locknut, the Foot Plate must pivot FreelyTighten the Nylon Locknuts yet Locknuts 78. Do not Tighten the Nylon Locknuts yet Locknut 77. Do not tighten the Nylon Locknut yetManner. Do not tighten the M10 Nylon Locknut yet Locknuts 77. Do not tighten the Nylon Locknuts yet En the Nylon Locknuts yet104 110 103 100 101 120 122 119 Arm Assembly Locknuts 77 the Leg Press Frames must Pivot freely Must pivot freelyNylon Locknut the Military Press Arm Locknut 77. Make sure the bushing is onSee the right inset drawing. Insert the Lock Repeat this step for the Left Press Arm notShown Bend Identify the Butterfly Cable 50. Grease an Cable AssemblyFlat edge of the Cable is against the Butterfly Bracket Locknut 77. Make sure the Half Guards are Oriented as shownIdentify the Lat Cable 49. Route the Cable Cable Trap and Half Guards are oriented as Shown Identify the Press Cable 133. Attach Edge of the Cable is against the Left FrameMake sure the Cable Trap is oriented as Shown Make sure the Half Guards are oriented as Shown LocknutIdentify the Leg Lever Cable 51. Route Guards are oriented as shown Locknut 77. Make sure the Half Guards are Oriented as shown Repeat this step for the Left Backrest Frame Not shown Seat AssemblyRepeat this step for the other Pad Tube Front Leg Frame. Make sure the Adjustment KnobPasses through one of the holes in the Right Seat Frame Repeat this step for the Left Butterfly PadMay be necessary to loosen the M10 Nylon Page Adjustments Changing the Weight SettingAttaching the Accessories Pad to use the press arms Using the Curl PADAdjusting the Backrest Locking the Weight StackLocking the LEG Lever Lbs Weight Resistance ChartCable Diagram Leg Lever Cable Tightening the Cables MaintenanceExercise Guidelines Muscle Chart Cooling DownStaying Motivated Thursday Aerobic Exercise Date Exercise Weight Sets RepsDate Aerobic ExerciseMonday Key Qty Description Part LIST-Model No111 Exploded DRAWING-Model No R0606A Exploded DRAWING-Model No Get it fixed, at your home or ours DAY Full Warranty