Weider 831.14623.0 user manual

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64.Attach the Curl Pad (33) to the Curl Post (11) with two M6 x 16mm Screws (88).

64

33

88

11

65.Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in ADJUSTMENTS, beginning on the following page.

Before using the weight system, pull each cable a few times to make sure that the cables move smoothly over the pulleys. If one of the cables does not move smoothly, find and correct the problem. IMPORTANT: If the cables are not properly installed, they may be damaged when heavy weight is used. See the CABLE DIAGRAMS on pages 32 and 33 for proper cable routing. If there is any slack in the cables, you will need to remove the slack by tightening the cables. See MAINTENANCE on page 34.

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Contents Sears, Roebuck and Co., Hoffman Estates, IL Model No Serial NoTable of Contents Important Precautions Before YOU Begin Right SideLeft Side Part Identification CHART-Model No .14623.0 R0606A Part Identification CHART-Model No .14623.0 R0606A Make Assembly Easier for Yourself AssemblyDo not Tighten the Nylon Locknuts yet Frame AssemblyBox on page 7. See the Part Identifi Locknut, the Foot Plate must pivot FreelyTighten the Nylon Locknuts yet Locknuts 78. Do not Tighten the Nylon Locknuts yet Locknut 77. Do not tighten the Nylon Locknut yetManner. Do not tighten the M10 Nylon Locknut yet Locknuts 77. Do not tighten the Nylon Locknuts yet En the Nylon Locknuts yet104 110 103 100 101 120 122 119 Arm Assembly Locknuts 77 the Leg Press Frames must Pivot freely Must pivot freelyNylon Locknut the Military Press Arm Locknut 77. Make sure the bushing is onSee the right inset drawing. Insert the Lock Repeat this step for the Left Press Arm notShown Bend Identify the Butterfly Cable 50. Grease an Cable AssemblyFlat edge of the Cable is against the Butterfly Bracket Locknut 77. Make sure the Half Guards are Oriented as shownIdentify the Lat Cable 49. Route the Cable Cable Trap and Half Guards are oriented as Shown Identify the Press Cable 133. Attach Edge of the Cable is against the Left FrameMake sure the Cable Trap is oriented as Shown Make sure the Half Guards are oriented as Shown LocknutIdentify the Leg Lever Cable 51. Route Guards are oriented as shown Locknut 77. Make sure the Half Guards are Oriented as shown Repeat this step for the Left Backrest Frame Not shown Seat AssemblyRepeat this step for the other Pad Tube Front Leg Frame. Make sure the Adjustment KnobPasses through one of the holes in the Right Seat Frame Repeat this step for the Left Butterfly PadMay be necessary to loosen the M10 Nylon Page Adjustments Changing the Weight SettingAttaching the Accessories Pad to use the press arms Using the Curl PADAdjusting the Backrest Locking the Weight StackLocking the LEG Lever Lbs Weight Resistance ChartCable Diagram Leg Lever Cable Tightening the Cables MaintenanceExercise Guidelines Muscle Chart Cooling DownStaying Motivated Thursday Aerobic Exercise Date Exercise Weight Sets RepsDate Aerobic ExerciseMonday Key Qty Description Part LIST-Model No111 Exploded DRAWING-Model No R0606A Exploded DRAWING-Model No Get it fixed, at your home or ours DAY Full Warranty