Weider 831.14623.0 user manual Identify the Lat Cable 49. Route the Cable

Page 18

30. Identify the Lat Cable (49). Route the Cable

30

 

 

 

 

 

 

 

up through the Left Top Frame (126) and over a

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

90mm Pulley (48). Attach the Pulley inside the

 

 

 

 

 

49

 

 

Left Top Frame with an M10 x 82mm Bolt (84),

 

 

 

 

 

 

 

 

 

 

 

126

48

84

 

two M10 Washers (80), two 19mm Spacers

 

 

 

 

 

 

 

 

 

 

 

 

(67), and an M10 Nylon Locknut (77).

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

80

 

 

 

 

77

 

 

67

 

 

 

 

 

 

 

 

 

 

 

 

 

 

67

 

 

 

 

 

 

 

 

80

 

31. Route the Lat Cable (49) over a 90mm Pulley

31

 

 

 

 

 

 

 

(48) and down through the Left Top Frame

 

 

 

 

 

 

 

 

 

126

 

 

84

 

(126). Attach the Pulley inside the Left Top

 

 

48

 

 

 

 

67

 

 

Frame with an M10 x 82mm Bolt (84), two M10

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Washers (80), two 19mm Spacers (67), and an

 

 

 

 

 

 

80

 

M10 Nylon Locknut (77).

 

 

 

 

 

 

 

 

 

 

 

77

 

80

 

 

 

 

 

 

 

67

49

 

 

 

 

 

 

 

 

32. Wrap the Lat Cable (49) under a 90mm Pulley

32

 

 

 

 

 

 

 

(48). Attach the Pulley, a Cable Trap (56), and

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

two Half Guards (55) to the Military Press

 

 

 

 

 

 

 

 

Frame (127) with an M10 x 50mm Bolt (97), an

 

 

 

 

 

 

 

 

M10 Washer (80), and an M10 Nylon Locknut

 

 

 

 

 

 

 

 

(77). Make sure the Cable Trap and the Half

 

 

55

 

 

 

 

 

Guards are oriented as shown.

 

49

 

 

77

 

 

 

48

 

 

 

 

 

 

 

97

 

56

 

 

 

 

 

55

80

127

 

 

 

 

 

 

 

 

 

 

33.

Route the Lat Cable (49) up through the Left

33

 

 

 

 

 

 

 

Top Frame (126) and over a 90mm Pulley (48).

 

 

 

 

 

 

 

 

 

 

 

48

84

 

 

Attach the Pulley inside the Left Top Frame with

 

 

 

 

 

 

 

 

 

49

80

 

 

an M10 x 82mm Bolt (84), two M10 Washers

 

 

 

 

 

 

 

 

 

 

 

 

 

(80), two 19mm Spacers (67), and an M10

 

 

 

 

 

67

 

 

Nylon Locknut (77).

 

 

80

 

 

126

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

77

 

67

 

 

 

 

18

 

 

 

 

 

 

Image 18
Contents Model No Serial No Sears, Roebuck and Co., Hoffman Estates, ILTable of Contents Important Precautions Before YOU Begin Right SideLeft Side Part Identification CHART-Model No .14623.0 R0606A Part Identification CHART-Model No .14623.0 R0606A Assembly Make Assembly Easier for YourselfLocknut, the Foot Plate must pivot Freely Frame AssemblyBox on page 7. See the Part Identifi Do not Tighten the Nylon Locknuts yetTighten the Nylon Locknuts yet Locknuts 78. Do not Tighten the Nylon Locknuts yet Locknut 77. Do not tighten the Nylon Locknut yetManner. Do not tighten the M10 Nylon Locknut yet En the Nylon Locknuts yet Locknuts 77. Do not tighten the Nylon Locknuts yet104 110 103 100 101 120 122 119 Arm Assembly Locknut 77. Make sure the bushing is on Must pivot freelyNylon Locknut the Military Press Arm Locknuts 77 the Leg Press Frames must Pivot freelySee the right inset drawing. Insert the Lock Repeat this step for the Left Press Arm notShown Bend Cable Assembly Identify the Butterfly Cable 50. Grease anLocknut 77. Make sure the Half Guards are Oriented as shown Flat edge of the Cable is against the Butterfly BracketIdentify the Lat Cable 49. Route the Cable Cable Trap and Half Guards are oriented as Shown Identify the Press Cable 133. Attach Edge of the Cable is against the Left FrameMake sure the Cable Trap is oriented as Shown Make sure the Half Guards are oriented as Shown LocknutIdentify the Leg Lever Cable 51. Route Guards are oriented as shown Locknut 77. Make sure the Half Guards are Oriented as shown Seat Assembly Repeat this step for the Left Backrest Frame Not shownRepeat this step for the Left Butterfly Pad Frame. Make sure the Adjustment KnobPasses through one of the holes in the Right Seat Frame Repeat this step for the other Pad Tube Front LegMay be necessary to loosen the M10 Nylon Page Adjustments Changing the Weight SettingAttaching the Accessories Locking the Weight Stack Using the Curl PADAdjusting the Backrest Pad to use the press armsLocking the LEG Lever Weight Resistance Chart LbsCable Diagram Leg Lever Cable Maintenance Tightening the CablesExercise Guidelines Muscle Chart Cooling DownStaying Motivated Aerobic Exercise Exercise Weight Sets RepsDate Thursday Aerobic Exercise DateMonday Part LIST-Model No Key Qty Description111 Exploded DRAWING-Model No R0606A Exploded DRAWING-Model No DAY Full Warranty Get it fixed, at your home or ours