Modes and Their Functions, After Exercising

Polar S510 Modes and Their Functions, How to Stop Measuring Your Heart Rate, After Exercising

4.Press the OK button to start measuring your heart rate. A heart symbol will start flashing and your heart rate (beats per minute) will appear in a maximum of 15 seconds.

5.Press OK again. The stopwatch starts running and you can start exercising. The exercise data will only be stored in a file if you have turned the stopwatch on.

How to Stop Measuring Your Heart Rate

1.Press the stop button. The stopwatch and other calculations stop.

The heart rate measuring continues, although exercise data is no longer recorded.

2.Press the stop button again. The heart rate measuring stops. The receiver shows the Time of Day display again.

After Exercising

1.Carefully wash the transmitter with a mild soap and water solution.

2.Rinse it with pure water.

3.Dry the transmitter carefully with a soft towel.

4.Store the transmitter in a clean and dry place. Dirt impairs the conductivity and functioning of the transmitter. Sweat and moisture can keep the electrodes wet and the transmitter activated, which shortens battery life.

Modes and Their Functions

Your receiver has six main modes: Time of Day, Exercise, File, Options, Fitness test and Connection.

1. TIME OF DAY

You can use your Polar heart rate monitor as an ordinary watch that shows the date and the day of the week, as well as contains an alarm function. You can also change between two different countries’ time zones.

2. EXERCISE

In the Exercise mode, you measure your heart rate and exercise information is recorded in the File mode. You can preset up to five exercise sets for your personal needs. When you start exercising, just select one of the saved sets. Or, you can select BasicUse (heart rate measurement without heart rate limits, timers or other exercise guiding functions).

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S510, S520 specifications

The Polar S510 is a cutting-edge smartwatch designed for athletes and fitness enthusiasts who require advanced features to track and enhance their performance. With an elegant design and a rugged build, this device is tailored for those who push their limits in various sports and outdoor activities.

One of the standout features of the Polar S510 is its precise heart rate monitoring. Utilizing advanced optical sensors, the watch provides real-time heart rate data, allowing users to optimize their training zones and maintain their desired intensity levels. This is complemented by Polar's unique Smart Coaching technology, which generates personalized training programs based on the user's fitness level and goals. These tailored recommendations help athletes train smarter rather than harder, fostering better results and reducing the risk of overtraining.

The watch supports a wide array of sport profiles, ranging from running and cycling to swimming and strength training. Each profile provides specific metrics tailored to the activity, including pace, distance, and calories burned. An integrated GPS ensures accurate tracking of outdoor workouts, while the watch’s waterproof design allows for use in all weather conditions and during swim sessions.

Another impressive aspect of the Polar S510 is its long battery life. With up to 40 hours of training time on a single charge, users can participate in extended workouts without the worry of their device dying mid-session. The smart notifications feature syncs with smartphones, providing users with alerts for calls, messages, and app notifications, ensuring they stay connected without interrupting their training.

The Polar S510 also employs advanced recovery tracking, helping athletes monitor their recovery status and readiness for subsequent workouts. The Nightly Recharge feature assesses sleep quality and recovery overnight, providing insights into overall well-being and performance readiness.

In addition to its fitness features, the watch also incorporates Polar Flow, an app that allows users to analyze their training data, set goals, and interact with a community of fitness enthusiasts. The comprehensive feedback and encouragement foster not just individual improvement but also a sense of camaraderie.

With its combination of stylish design, robust features, and sophisticated technology, the Polar S510 is not just a smartwatch; it is an indispensable training partner for anyone serious about reaching their fitness goals. Whether in the gym, on a trail, or in a pool, this smartwatch encapsulates innovation and performance in one powerful device.