POULTRY COOKING TABLE (Cont’d)
Poultry
Drumsticks
Cook | Cooking |
Power | Time |
High | |
| per pound |
Special Instructions
Wash and dry poultry. Place pieces with thickest portion to outside on microwavable roast rack. Brush with butter or browning agent and seasonings if desired. Cover with waxed paper. Turn over pieces, shield bone ends with small pieces of foil and replace waxed paper halfway through cooking.
Cook until no longer pink and juices run clear. Let stand covered 5 minutes.
CORNISH HENS Whole
High 8%9% minutes Wash and dry poultry. Tie wings to body of
per pound hen and the legs to tail. Place hens breast side down on microwavable roast rack. Cover with waxed paper. Turn breast side up. Shield bone ends of drumsticks with foil. Remove and discard drippings. Brush with butter or browning agent and seasonings if desired. Cook until no longer pink and juices run clear. Remove hens from microwave when desired temperature is reached. Let stand covered with foil 5 minutes. (Temperature may rise about lOoF). Temperature in breast should be 170°F before serving.
FISH AND SHELLFISH COOKING TABLE
Fish/Shellfish
Fish fillets
Fish steaks
Whole fish
Scallops
Shrimp, shelled
Lobster tail
Cook | Cooking | Time | |
Power | Minutes Per Pound | ||
High | 5% to 6112minutes | ||
High | 6V2 to 7% | minutes | |
High | 6 to 7 | minutes | |
High | 4 to 5 | minutes | |
High | 4 to 5 | minutes | |
High | 4 to 5 | minutes |
Special Instructions
Arrange in single layer with thickest portion toward outside edge of
Let stand covered 2 minutes.
Cook as directed above except stir in place of rotating dish.
Cut hard shell down middle with knife. Grasp tail with both hands and open flat. Place flesh side up in