Meat
Lamb stew cubes (1 Ibs.)
l-inch
PORK
Bacon slices
2slices
4slices
Canadian bacon
2slices
4slices
Chops
(5-7 oz. each)
2chops
4chops
Hot dogs 1
2
4
Ham, boneless fully cooked 3 Ibs.
Ham, center slice (1 lb.,
MEAT COOKING
Cook | Cooking |
Power | Time |
High | 10 minutes |
| then |
5
High
High
5
per pound
High 30-45 seconds
45-60 seconds
11/2-2minutes
5
High 3-4 minutes
TABLE (Cont’d)
Special Instructions
Place cubes in
Place bacon slices on microwavable roast rack. Cover with paper towels. After cooking let stand 1 minute.
Place meat on microwavable roast rack. Cover loosely with waxed paper. After cooking let stand 1 minute.
Place chops in microwavable baking dish. Add desired seasonings and cover with plastic wrap and vent. Cook until no longer pink or until internal temperature reaches 17O’F. Turn over chops. Let stand covered 5 minutes.
(Temperature may rise about lOoF).
Pierce hot dogs and place on microwavable roast rack. Cover with waxed paper. If in bun, wrap in paper towel or paper napkin to absorb moisture. After cooking, let stand 1 minute.
Place ham on microwavable roast rack. Cover with waxed paper. Turn over ham halfway through cooking. Cook until internal temperature reaches 120°F. Let stand covered 10 minutes.
Place slices on microwavable roast rack. Cover with plastic wrap and vent. Let stand covered 1 minute.
rolled, boneless
(3%4% Ibs.)
3 | minutes | Place | roast in cooking | bag | in microwavable | |
| per | pound | dish. Add seasonings | and | browning agent if | |
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|
| desired.- Glose bag loosely with microwavable | |||
|
|
| closure or string. Turn over roast halfway | |||
|
|
| through cooking. After cooking let stand in | |||
|
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| bag 15 minutes. (Temperature may rise about | |||
|
|
| lOoF.) Internal temperature of pork should | |||
|
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| reach | 170°F before serving. |
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52