POULTRY/FISH AND SEAFOOD DEFROSTING CHART
Cut | and | Defrosting | Time at |
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Weight | Quick | Defrost |
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| Time | ||||
POULTRY |
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CHICKEN |
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Whole |
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| 11 to | 13 minutes | per | lb. |
| 45 minutes | |
2 to 3 Ibs. |
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cut up | Ibs. | 12 to | 14 minutes | per | lb. |
| 15 minutes | ||
2 to 3 |
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TURKEY |
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Breast |
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| 11 to 13 minutes | per | lb. |
| 20 minutes | ||
under | 4 Ibs. |
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CORNISH | HENS |
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Whole |
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| 12 to 13 minutes | per | lb. |
| 25 minutes | ||
1 to 1% | Ibs. |
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FISH AND | SEAFOOD |
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| T | 7 | |
FISH |
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Fish fillets |
| 12 to | 13 minutes |
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1 lb. |
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Directions
Turn over once.’ Immerse in cold water for standing time.
Turn over once.’ Separate pieces when partially thawed.
Turn over once.*
Turn over once.’ Immerse in cold water for standing time.
Defrost in package on dish. Turn over once.+ After defrosting, carefully separate fillets under cold water.
Fish steaks |
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| Defrost | in package | on dish. |
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1 lb. |
| 12 to 13 minutes |
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| defrosting, | carefully | separate | ||||||
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| steaks under cold running water. | ||||||||||
Whole | fish |
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| Use | a shallow | dish; | the | shape | of the | |||||
8 to 10 oz. | 7 to 9 minutes | 10 minute ?S | fish | determines |
| size. Cover the | head | |||||||
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| with aluminum foil. Be careful not to | ||||||||||
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| let foil touch sides or door of oven. | ||||||||||
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| Turn over once.* The fish should be | ||||||||||
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| icy when removed from oven. Finish | ||||||||||
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| thawing while standing at room |
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| temperature. |
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Lobster | tails |
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| Remove | from | package | to baking | |||||||
8 oz. pkg. | 8 to 9 minutes |
| dish. Rinse under cold running |
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| water. |
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Crab legs |
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| Use | a glass baking | dish. | Break | the | |||||||
8 to 10 oz. | 6 to 8 minutes |
| legs apart and turn over once. Rinse | |||||||||||
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| under | cold | running | water. |
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Crabmeat |
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| Defrost | in package | on dish. Break | |||||||||
6 oz. |
| 7 to 9 minutes | 10 minute 3s | apart | and | turn | over | once. After |
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| defrosting immerse in cold water. | ||||||||||
Shrimp |
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| Remove | from | package | to dish. |
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1 lb. |
| 9 to 10 minutes | Spread | loosely | in baking | dish and | ||||||||
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| rearrange | during | thawing | as |
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| necessary. Rinse under cold running | ||||||||||
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Scallops |
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| Defrost | in package, | if in block; |
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1 lb. |
| 13 to 14 minutes | 10 minute 3s | spread | out | on | baking dish | if in |
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| pieces. Turn over and rearrange |
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| during | thawing | as necessary. |
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l Turning or stirring should be done after l/4 of the defrosting cycle.
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