Roasted Vegetable Guidelines
Food | Preparation | Mode/Temp (˚F) | Cooking Time | |
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ASPARAGUS | Snap off woodsy stem. | Pure Conv | 10 min | |
Blanch in boiling water for | 400˚ | |||
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BEETS | Wrap in foil. | Standard Bake | 1 hour | |
Peel after roasting. | 350˚ | |||
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BRUSSELS SPROUTS | Lightly grease casserole dish. | Pure Conv | 45 min | |
400˚ | ||||
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EGGPLANT | Lightly grease casserole dish- | Pure Conv | ||
cube or slice | 400˚ | |||
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| Lightly grease casserole dish. | Pure Conv | ||
FENNEL | 375˚ | |||
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FRESH BABY CARROTS/ | Peel and trim- | Pure Conv |
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leave whole or cube. | ||||
PARSNIPS | 350˚ | |||
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Cut top off. Drizzle with olive oil, | Standard Bake | |||
salt & pepper. Cover with foil. | 350˚ | |||
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GREEN BEANS | Lightly grease casserole dish. | Pure Conv | ||
350˚ | ||||
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NEW POTATOES | Scrub & trim or cube. | Pure Conv | ||
Lightly grease casserole dish. | 375˚ | |||
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ONIONS | Peel & cube. Wrap in foil. | Standard Bake | ||
Drizzle with olive oil, salt & pepper. | 350˚ | |||
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Scrub potato, poke with fork in center. | Pure Conv | 1 hour 15 min | ||
1/2 LB. EACH | Place directly on oven rack. | 375˚ | ||
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SQUASH BUTTERNUT, ACORN, | Halve squash. Rub with vegetable oil. | Pure Conv | ||
PUMPKIN | Place cut side down on cookie sheet. | 375˚ | ||
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| Slice and toss in olive oil & fresh herbs. | Pure Conv |
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TOMATO | Place in single layer on baking rack inside | |||
350˚ | ||||
| of cookie sheet. |
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TURNIPS | Wrap in foil. | Standard Bake | 1 hour | |
Peel after roasting. | 350˚ | |||
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ZUCCHINI & | Cut lengthwise into 1/4” slices. Place in | Pure Conv |
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lightly greased casserole dish or on cookie | ||||
YELLOW SQUASH | 350˚ | |||
sheet in a single layer. |
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