1260OM 5/31/06 711 PM | Diamondback 1260Ef instruction

1260OM 5/31/06 7:11 PM Page 3

1260Ef Owner’s Manual

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Diamondback 1260Ef manual 1260OM 5/31/06 711 PM

Contents

1260OM 5/31/06 711 PM Product Name Diamondback 1260Ef Elliptical Serial Number Purchaser’s Reference Information Table of Contents Introduction Save this Operating Instructions Manual for Your Refernce Safety Instructions and Warnings Assembly Drawing Rear Stabilizer Bar Assembly Instructions Good health is an exercise in common sense Workout guidelines’10 Heart rate is an important key to your exercise Quantity & Quality Maximum Heart Rate & Training ZoneGet a smart start on exercising Heart Rate Guidelines 60% 85% Maximum Target Operating Tips Pulse Hand Grips StandardChest Strap Standard Console Default valuesGlossary of Terms Console Console Layout Message/Workout Data display Dot Matrix/Profile Display Heart Rate Bar GraphDot Matrix /Profile display Heart rate bar graph display Incline Up/Down keys Level Up/Down keysEnter key Start key Stop/Reset key Warm UP Workout ProgramsCool Down Workout Summary Quick Start Program Default ValuesQuick Start Key Classic Programs Accepting default values or Entering the program setup modeN U a L Classic Programs Display Workout Programs N D O M C R O S S T E R V a L L L C L I M B R I N T Workout Programs R G E T H R HR Interactive ProgramsHR Interactive Programs Workout Programs I N T E R V a L Workout Programs T B U R N E R H I L L Workout Programs R D I O U T E B U R N E R Cross Training ProgramsCross Training Programs Workout Programs A D B U I L D E R T a L T R a I N E R Personal Trainer Key Personal Trainer HR Lock Key HR Lock Workout Programs User 1 & User Key User 1 & UserSave a program into User 1 or User Select User Program and Beginning the Program Workout Programs Maintenance Domestic warranty Information Parts & Service Warranty voided ifExclusions Additional Rights Diamondback Fitness Warranty Card Warranty card Diamondback Fitness