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1260OM 5/31/06 7:11 PM Page 17
Console (continued)
•Calories (kcal): Total workout calories.
•Cal/min (kcal/min): Current workout calories per minute.
•Speed (mile/hr or km/hr): Current workout speed. It simulates as a jogging exercise.
•Pulse (bpm): Your current heart rate. If there is no pulse detected, it will display “ - - - “ instead.
•RPM: Resolution per minute.
•Distance (mile or km): Total workout distance. It simulates as a jogging exercise.
FUNCTION KEYS
a. Level Up/Down keys:
1.During program setup, press “Level Up/Down key” to adjust the following – age, weight, time, intensity level, intensity difficulty level & HR setting.
2.After program started, press “Level Up/Down key” to adjust the intensity level, intensity difficulty level or HR setting during exercising.
b.Incline Up/Down keys:
1.During program setup, press “Incline Up/Down key” to adjust the Incline level or incline difficulty level.
2.After program started, press “Incline Up/Down key” to adjust the Incline setting during exercising.
c.Enter key:
1.After program selecting, press “Enter” to accept the program and enter its setup mode.
2.After age, weight, intensity level….. adjustment, press “Enter” key to accept your entry.
d.Start key:
1.Press “Start” to start a program during program setup.
2.Press “Start” to end Warm up and start program immediately.
3.Press “Start” to
Level Up/Down
keys
Incline Up/Down
keys
Enter key
Start key
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