Chapter 3. You and your computer

This chapter provides information about accessibility, comfort, and travelling with your computer.

Accessibility and comfort

Good ergonomic practice is important to get the most from your personal computer and to avoid discomfort. Arrange your workplace and the equipment you use to suit your individual needs and the kind of work that you perform. In addition, use healthy work habits to maximize your performance and comfort while using your computer.

The following topics provide information about arranging your work area, setting up your computer equipment, and establishing healthy work habits.

Lenovo is committed to providing the latest information and technology to our customers with disabilities. Refer to our accessibility information which outlines our efforts in this area.

Ergonomic information

Working in the virtual office might mean adapting to frequent changes in your environment. Following some simple rules will make things easier and bring you the maximum benefits of your computer. Keeping in mind such basics as good lighting and proper seating, for example, can help you improve your performance and achieve greater comfort.

This example shows someone in a conventional setting. Even when not in such a setting, you can follow many of these tips. Develop good habits, and they will serve you well.

General posture: Make minor modifications in your working posture to deter the onset of discomfort caused by long periods of working in the same position. Frequent, short breaks from your work also help to prevent minor discomfort associated with your working posture.

Display: Position the display to maintain a comfortable viewing distance of 510-760 mm (20-30 inches). Avoid glare or reflections on the display from overhead lighting or outside sources of light. Keep the display

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Lenovo 2355AK4, T430SI manual You and your computer, Accessibility and comfort, Ergonomic information
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T430S, T430SI, 2355AK4 specifications

Lenovo has long been a key player in the laptop market, providing robust machines that cater to business and professional needs. Among its impressive lineup are the Lenovo 2355AK4, T430SI, and T430S models, renowned for their performance, portability, and innovative features.

The Lenovo 2355AK4 is a laptop that emphasizes reliable performance. It is equipped with an Intel Core i5 processor, which delivers efficient multitasking and smooth operation for various applications. The 15.6-inch display offers a resolution sufficient for everyday tasks, making it ideal for professionals on the go. Its portability is enhanced by a lightweight design, allowing users to carry it without significant strain. The battery life is another strong point, providing extended usage to keep up with a busy schedule.

Next in line is the Lenovo T430SI, a model that stands out with its exceptional build quality and durability. This laptop is designed for intense use, making it suitable for professionals who need a device that can withstand the rigors of daily demands. The T430SI features a 14-inch display, combining portability with usability. One of its key characteristics is the inclusion of Intel's vPro technology, which enhances security and simplifies IT management. Additionally, the T430SI comes with a variety of connectivity options, including USB 3.0 ports and Thunderbolt, catering to various peripheral needs.

Finally, the Lenovo T430S is a more lightweight variant of the T430 series, prioritizing both performance and portability. It boasts an innovative design, featuring a 14-inch HD display that offers vibrant visuals and exceptional viewing angles. The T430S utilizes the latest Intel processors, ensuring powerful performance that is further supported by robust SSD options for faster data access. With a sleek profile and a weight of just over 3 pounds, this model is perfect for professionals who travel frequently.

In summary, the Lenovo 2355AK4, T430SI, and T430S boast features that cater to different professional needs. From the reliable performance of the 2355AK4 to the durability of the T430SI and the portability of the T430S, each model showcases Lenovo's commitment to providing innovative solutions for users requiring efficiency and versatility in their devices. Whether for business meetings, remote work, or on-the-go tasks, these laptops stand out as reliable companions for the modern professional.
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