Upute za kuhanje svježeg povrća

Koristite prikladnu staklenu vatrostalnu zdjelu s poklopcem. Dodajte 30–45 ml hladne vode (2–3 žlice) za svakih 250 g ako nije drukčije preporučeno – pogledajte tablicu. Kuhajte pokriveno minimalno vrijeme – pogledajte tablicu. Nastavite kuhati koliko želite. Promiješajte jednom tijekom kuhanja i jednom nakon kuhanja. Dodajte sol, začine ili maslac nakon kuhanja. Poklopite i ostavite da odstoji 3 minute.

Savjet: Svježe povrće narežite na jednake dijelove. Što su manji dijelovi, brže će se skuhati.

Hrana

Veličina porcije

Napajanje

Vrijeme (min.)

 

 

 

 

Brokula

250 g

800 W

4–4,5

 

500 g

 

7–7,5

 

 

 

 

 

Upute

 

 

 

Pripremite cvjetiće podjednake veličine. Stavite ih u sredinu.

 

Ostavite da odstoji 3 minute.

 

 

 

 

 

Prokulica

250 g

800 W

5,5–6,5

 

 

 

 

 

Upute

 

 

 

Dodajte 60–75 ml vode (4–5 žlicu).

 

 

Ostavite da odstoji 3 minute.

 

 

 

 

 

Mrkva

250 g

800 W

4,5–5

 

 

 

 

 

Upute

 

 

 

Mrkvu narežite na podjednake kolutiće.

 

 

Ostavite da odstoji 3 minute.

 

 

 

 

 

Cvjetača

250 g

800 W

5–5,5

 

500 g

 

8,5–9

 

 

 

 

 

Upute

 

 

 

Pripremite cvjetiće podjednake veličine. Velike cvjetiće prerežite

 

napola. Stavite ih u sredinu. Ostavite da odstoji 3 minute.

 

 

 

 

Tikvice

250 g

800 W

3,5–4

 

 

 

 

 

Upute

 

 

 

Tikvice narežite na kriške. Dodajte 30 ml (2 žlice) vode ili malo

 

maslaca. Kuhajte dok ne omekša. Ostavite da odstoji 3 minute.

 

 

 

 

 

 

 

 

 

 

 

 

Hrana

Veličina porcije

Napajanje

Vrijeme (min.)

 

 

 

 

Patlidžan

250 g

800 W

3,5–4

 

 

 

 

 

Upute

 

 

 

Patlidžan narežite na male kriške i poprskajte žlicom limunova

 

soka. Ostavite da odstoji 3 minute.

 

 

 

 

 

Poriluk

250 g

800 W

4,5–5

 

 

 

 

 

Upute

 

 

 

Poriluk narežite na tanke kriške. Ostavite da odstoji 3 minute.

 

 

 

 

Gljive

125 g

800 W

1,5–2

 

250 g

 

3–3,5

 

 

 

 

 

Upute

 

 

 

Pripremite čitave male ili narezane gljive. Ne dodajte vodu.

 

Poprskajte limunovim sokom. Začinite solju i paprom. Ocijedite

 

prije posluživanja. Ostavite da odstoji 3 minute.

 

 

 

 

Luk

250 g

800 W

5,5–6

 

 

 

 

 

Upute

 

 

 

Luk narežite na kriške ili polovice. Dodajte samo 15 ml (1 žlicu)

 

vode. Ostavite da odstoji 3 minute.

 

 

 

 

 

Paprika

250 g

800 W

4,5–5

 

 

 

 

 

Upute

 

 

 

Papriku narežite na male kriške. Ostavite da odstoji 3 minute.

 

 

 

 

Krumpir

250 g

800 W

4–5

 

500 g

 

7,5–8,5

 

 

 

 

 

Upute

 

 

 

Krumpir ogulite i narežite na podjednake polovice ili četvrtine.

 

Ostavite da odstoji 3 minute.

 

 

 

 

 

Koraba

250 g

800 W

5–5,5

 

 

 

 

 

Upute

 

 

 

Korabu narežite na male kockice. Ostavite da odstoji 3 minute.

 

 

 

 

 

 

 

 

Hrvatski  27

Upute za kuhanje

MG23K3575AS_OL_DE68-04403H-00_BG+HR+MK+RO+SQ+SR+SL+EN.indb 27

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Samsung MG23K3575AS/OL, MG23K3575AS/EO manual Upute za kuhanje svježeg povrća

MG23K3575AS/EO, MG23K3575AS/OL specifications

The Samsung MG23K3575AS is an advanced microwave oven that combines functionality with sleek design, perfect for modern kitchens. This model is available in two variants, the MG23K3575AS/OL and MG23K3575AS/EO, both offering the same robust features and cutting-edge technologies.

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