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Sharp R-86STM manual Microwave Tip Heating taco shells, Recipes

Models: R-86STM

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Microwave Tip: Heating taco shells

RECIPES

Serves 4 - 6

15ml (1tbsp) olive oil 175g onions

2 cloves garlic, crushed

75g tomato puree

200g carrots, chopped

1 red pepper, sliced

1 green pepper, sliced

50g sweetcorn

200g courgettes, sliced 5ml (1tsp) ground cumin 5ml (1tsp) chilli powder 400g canned tomatoes 400g canned kidney beans 300ml (1/2 pint) vegetable stock

15ml (1tbsp) cornflour mixed with water

VEGETABLE CHILLI

1Place the oil, onion, garlic and tomato puree in a large bowl. Heat on 100% for 2 minutes.

2Add the carrots, red and green pepper and sweetcorn, mix well. Cover and cook on 100% for 3 minutes.

3Stir in the remaining ingredients (apart from the cornflour). Mix well and cook on 70% for 20 minutes, stir twice during cooking.

4Add the blended cornflour, mix well and cook on 70% for 10 minutes.

Serve hot with rice or as a filling for tacos.

Microwave Tip: Heating taco shells

Place 8 - 10 pre-cooked crisp taco shells on kitchen paper on the turntable. Heat on 100% for

11/2 - 2 minutes until warm. Spoon in filling as preferred.

Serves 4 - 6

15ml (1 tsp) olive oil

150g onion, chopped

2 cloves garlic, crushed

175g leeks, sliced

100g mushrooms, thickly sliced 10ml (2 tsp) chopped fresh basil 10ml (2 tsp) chopped fresh oregano 225g red split lentils

45ml (3 tbsp) tomato puree

400g canned chopped tomatoes 300ml (1/2 pint) hot vegetable stock 1 bay leaf

salt and pepper to taste

12 sheets lasagne (spinach)

600ml (1 pint) cheese sauce (see page 66) 50g Cheddar cheese, grated

RED LENTIL LASAGNE

1Place oil, onion and garlic in a bowl, cook on 100% for 2 minutes.

2Add the leeks, mushrooms, basil, oregano, lentils and cook on 100% for 5 minutes.

3Stir in the tomato puree, tomatoes, stock and the bay leaf.

4Cover and cook on 70% for 20 minutes.

5Season with salt and pepper then remove the bay leaf.

6Make the cheese sauce.

7Put a layer of the lentil mixture into the base of a deep, 25cm square dish. Cover with some lasagne and then some of the cheese sauce.

Repeat, making the last layer cheese sauce, add the grated cheese.

8Place on low rack and cook on COMBI - 1 (CONVECTION & MICROWAVE), 220°C, 30% for 30 minutes.

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Sharp R-86STM manual Microwave Tip Heating taco shells, Recipes, 11/2 - 2 minutes until warm. Spoon in filling as preferred

Contents

R-86STMEN.indd A R-86STMOPERATION MANUAL with COOKBOOK MICROWAVE OVEN with TOP & BOTTOM GRILLS and CONVECTION 900W IEC08705 274277 9am - 5pm 01 676 0648 from Ireland read carefully before using your microwave ovenIf you require any advice or assistance regarding your Customers without Internet access may telephoneQuick guide for commonly cooked food CONTENTSNever touch the grills when they are hot YOUR OVEN AND ACCESSORIES13. Power cord ACCESSORIESDIGITAL DISPLAY INDICATORS CONTROL PANELKEYS When the appliance is operated in the IMPORTANT SAFETY INSTRUCTIONSINSTALLATION PLEASE READ CAREFULLY AND KEEP FOR FUTURE REFERENCEWARNING THIS APPLIANCE MUST BE EARTHED INSTALLATIONBUILDING-IN-KIT ELECTRICAL CONNECTIONHOW YOUR OVEN WORKS HEATING CATEGORYPower level MICROWAVE POWER LEVELSMICRO POWER KEY BEFORE OPERATION3. Press the KITCHEN TIMER/CLOCK SET key once SETTING THE CLOCK2. Press the KITCHEN TIMER/CLOCK SET key 3 times ENERGY SAVE MODESTART/AUTO MINUTE key Stopping the oven HOW TO OPERATE YOUR OVENOpening and closing the door Starting the ovenNOTES FOR MANUAL COOKING AND DEFROSTING HOW TO OPERATE YOUR OVEN1. Enter the defrosting time by pressing the 10 min. key once MANUAL DEFROSTINGPress GRILL key GRILL COOKINGExample Cooking ModeExample PREHEATING THE OVENExample CONVECTION COOKINGThis oven is not suitable for baking Yorkshire Puddings 250C, 230C, 220C, 200C, 180C, 160C, 130C, 100C, 70C, 40CPress COMBI COMBI COOKINGCombi 2 & Combi 3 You can select 10%, 30%, 50%, 70% and 100% Cooking Modex1 COMBI COOKING1. Press the EXPRESS DEFROST key 3 times EXPRESS COOK / EXPRESS DEFROSTEXPRESS COOK Example EXPRESS DEFROST ExampleEXPRESS COOK / EXPRESS DEFROST EXPRESS COOK CHARTWEIGHT RANGE COOKING PROCEDUREEXPRESS COOK / EXPRESS DEFROST EXPRESS DEFROST CHARTWEIGHT RANGE COOKING PROCEDUREExample To cook 0.4 kg Frozen PIZZA QUICK & EASYQUICK & EASY enables you to cook 4 popular menus MENU QUICK & EASY CHARTWEIGHT RANGE QUICK & EASYExample To reheat 0.5 kg Soup from Chilled SHORT CUTSSHORT CUTS SHORT CUTS CHARTWEIGHT RANGE Do not use steam cleanersExample To cook 0.3 kg Frozen Crispy coated Food AUTO COOKAUTO COOK enables you to cook 10 popular menus MENU AUTO COOK CHARTWEIGHT RANGE AUTO COOKMENU AUTO COOK CHARTWEIGHT RANGE AUTO COOKIMPORTANT NOTES FOR READY MEALS You are restricted to cook/defrost the weight given in the chartsChilled foods are cooked from 5C Frozen foods are cooked from -18C STAGE CONVENIENT FUNCTIONS1. SEQUENCE COOKING ExampleTO USE WITH AUTOMATIC PROGRAMMES 2. LESS and MORECONVENIENT FUNCTIONS TO USE WITH MANUAL COOKING ExampleExample 3. KITCHEN TIMER4. AUTO MINUTE CONVENIENT FUNCTIONSA. GUIDE OF KEYS displays information about the key pressed Example 5. INFORMATION GUIDEB. COOKING HELP displays a cooking hint when using EXPRESS COOK CONVENIENT FUNCTIONSrearrange MICROWAVE COOKING ADVICEPierce Stir, turn andComposition Density Quantity Size Shape Temperature of food MICROWAVE COOKING ADVICEFood Characteristics Combi SUITABLE COOKWARECookware GrillShield DEFROSTING ADVICERearrange Separatethese separately, see below REHEATING ADVICEPlated meals Remove poultry or meat portions, reheatDOOR CLEANING & MAINTENANCEOVEN INTERIOR OUTER CABINETStandard Time TROUBLESHOOTINGSAFETY POWERDOWNS Cooking ModeANSWER TROUBLESHOOTINGQUERY WARNING THIS APPLIANCE MUST BE EARTHED CALLING FOR SERVICETO REPLACE THE MAINS PLUG COOKING CHART COOKBOOKCONTENTS DEFROSTING CHARTDEFROSTING CHART Frozen vegetables are cooked from -18C MICROWAVE COOKING CHARTFresh vegetables and fresh fruit are cooked from 20C Eggs are cooked from 5C MICROWAVE COOKING CHARTTOP & BOTTOM GRILLS GRILL - 3 COOKING CHARTCONVECTION & MICROWAVE COMBI -1 COOKING CHARTTOP GRILL & MICROWAVE COMBI - 2 COOKING CHARTDO NOT EXCEED THE REHEATING TIMES GIVEN IN THE CHART ABOVE REHEATING CHART2 Do not cover RECIPES2 Do not cover 2 Do not cover2 Place the remaining ingredients into the bowl and mix well RECIPES1 Place the rice in the bowl, add stock, paprika, tumeric RECIPES10ml 2 tsp fresh dill RECIPESMicrowave Tip Peeling garlic easily RECIPESAt Stage 3 add 450g canned red kidney beans and 5 - 15ml 1 - 3 tsp chilli powder, to taste1 Mix together the flour, salt and pepper in a dish RECIPESMicrowave Tip Toasting Almonds RECIPESMicrowave Tip Softening cream cheese RECIPESMicrowave Tip Softening crystalised honey 11/2 - 2 minutes until warm. Spoon in filling as preferred Microwave Tip Heating taco shellsRECIPES Cook’s Tip Wooden Skewers RECIPESRECIPES Cook using GRILL - 3 for 15 minutes, turn over twice during cookingMicrowave Tip Drying herbs RECIPESMicrowave Tip Drying breadcrumbs 1 egg medium mixed with a little milk to glaze demerara sugar RECIPESPASTRY 150g butter 350g plain flour 50g caster sugar FILLING 1kg cooking apples, peeled and sliced 100g demerara sugarIf iced with cream cheese, keep cake refrigerated. Eat within 2 days RECIPESRECIPES The biscuits will be soft when hot but will harden as they coolMicrowave Tip Toasting coconut RECIPES1 egg medium, beaten to glaze RECIPESWholemeal scones Preheat the ovenServe with meat or fish RECIPESIdeal served with pasta RECIPESSharp Customer Information Centre GUARANTEESPECIFICATIONS 2/19/08 45102 PM London, UKR-86STMEN.indd