RECIPES

Serves 4

900g potatoes, peeled and chopped 135ml (9 tbsp) water

25g margarine

30 - 60ml (2 - 4 tbsp) milk salt and pepper to taste

600g fish fillets (e.g. fresh cod)

300ml (1/2 pint) white sauce (see page 66)

10ml (2 tsp) fresh dill

Serves 4

10ml (2 tsp) fresh green peppercorns, crushed 15ml (1 tbsp) fresh tarragon

2.5ml (1/2 tsp) salt

4 tuna steaks (150g/1piece) juice and grated rind of 2 oranges 30ml (2 tbsp) olive oil

15ml (1 tbsp) cornflour mixed with 2 tbsp water

FISH PIE

1Place the potatoes in a bowl and add the water. Cover and cook on 100% for 15 minutes. Mash with margarine, milk and seasoning.

2Place fish in a flan dish in a single layer, cover and cook on 70% for 7 minutes. Flake the fish and mix into the sauce. Add the dill and mix well.

3Pour into a 2.51 casserole dish, spread the potato on top.

4Cook using sequence programming on 50% for 15 minutes then on COMBI - 2 (MICROWAVE & TOP GRILL), 50% for 10 minutes, until golden brown.

GRILLED TUNA STEAK WITH ORANGE

1Mix together peppercorns, tarragon and salt. Rub evenly onto the steaks and arrange in a flan dish, add orange juice and rind. Sprinkle generously with oil. Marinade in fridge for 2 - 3 hours.

2Remove fish from the marinade and place in a flan dish.

3Place on the turntable on COMBI - 2 (MICROWAVE & TOP GRILL), 50% for 7 minutes.

4After cooking, stir in the cornflour and cook on 100% for a further 2 minutes.

Serve with new potatoes and fresh vegetables.

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Sharp R-86STM manual 10ml 2 tsp fresh dill
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R-86STM specifications

The Sharp R-86STM stands out in the world of microwaves, blending innovation with user-friendly features. This versatile appliance is designed to accommodate various cooking needs, making it a popular choice for both home cooks and professional kitchens.

One of the main features of the Sharp R-86STM is its combination microwave technology. This advanced system goes beyond traditional microwave cooking by incorporating convection cooking methods. This means that users can not only microwave their food for quick heating but also achieve even baking and browning, thanks to the convection function. This dual capability allows for a wide range of culinary options, from simple reheating to elaborate baking tasks.

The R-86STM is equipped with a spacious interior, which is essential for accommodating larger dishes and multiple food items at once. The generous capacity allows for flexibility in cooking, making it suitable for families and gatherings. Its turntable system ensures that food is cooked evenly, reducing cold spots that can occur in conventional microwaves.

User convenience is a top priority with the Sharp R-86STM. The microwave features an easy-to-use control panel with a digital display and pre-programmed settings for various foods. These settings help streamline the cooking process, allowing users to achieve consistent results without the need for extensive manual adjustments. Additionally, the quick start and one-touch options make it simple to begin cooking at the touch of a button.

Another notable characteristic of the Sharp R-86STM is its energy efficiency. Designed to consume less power while still delivering high performance, it presents an eco-friendly choice for today’s environmentally conscious consumers. The appliance adheres to modern energy standards, ensuring that it not only cooks effectively but also contributes to sustainability efforts.

Cleaning and maintenance are made straightforward with the R-86STM. Its smooth interior surfaces and removable turntable facilitate easy cleaning after use, saving time and effort for busy cooks.

Overall, the Sharp R-86STM is a powerful yet compact appliance that delivers versatility and efficiency in one elegant package, making it an excellent addition to any kitchen. Its advanced features and thoughtful design set it apart from traditional microwaves, appealing to a wide range of culinary enthusiasts.
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