Upper Oven Features

CJ Oven Care and Use Manual

CookSmart Cooking Chart – Upper Oven

CS3 - MEAT, CASSEROLES, continued from previous page

Poultry

Roast whole unstuffed chickens with breast-side up; tuck wing tips back and loosley tie legs with kitchen string.

Whole unstuffed turkeys can be roasted using Custom combination (Page 34).

A basting sauce keeps the outside skin moist.

Do not leave a meat thermometer in meat during roasting.

Marinate boneless, skinless chicken breasts before cooking.

Stuffed poultry is not recommended in this mode.

Check inner thigh area for doneness with meat thermometer.

Pound boneless, skinless chicken breasts for uniform thickness and more even cooking.

If roasting bags are used, cooking time may need to be increased.

CS3 POULTRY

WEIGHT

CONVENTIONAL

 

DONENESS

 

COOK TIME

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Chicken:

1 to 1-1/2lbs.

 

 

 

 

 

 

 

Breasts - with bones/skin

27 to 28 minutes / lb.

Whole chicken and cornish

(place in pan with skin up)

2 to 2-1/2lbs.

20 to 22 minutes / lb.

hens should be removed from

 

3 to 4 Ibs.

 

17 to 19 minutes / lb.

 

 

oven when internal temp-

 

 

 

 

Breasts, Boneless, Skinless

1/2 to 1 lb.

17 to 20 min. total time

erature reaches 155° F to

marinated

1 to 1-1/2lbs.

21 to 25 min. total time

160° F. Cover with foil and

 

1-1/2to 2-1/2lbs.

26 to 34 min. total time

allow

to

stand 10

to 15

 

2-1/2to 3-1/2lbs.

33 to 39 min. total time

 

minutes. Temperature will rise

 

3-1/2to 4 lbs.

38 to 44 min. total time

 

 

 

 

10° F to15° F during standing

 

 

 

 

Pieces

1 to 1-1/2lbs.

21 to 22 minutes / lb.

time and juices should run

 

2 to 3 Ibs.

 

16 to 17 minutes / lb.

clear.

Serving temperatures

 

3-1/2to 4-1/2Ibs.

14 to 15 minutes / lb.

should be 170° F to 175° F.

Whole Chicken, (1) unstuffed

3 to 5 Ibs.

 

26 to 27 minutes / lb.

 

 

 

 

 

 

(place on V-rack in oven pan)

5-1/2to 7 Ibs.

23 to 24 minutes / lb.

 

 

 

 

 

 

Whole Chickens, (2) unstuffed

6 to 10 Ibs.

15 to 16 minutes / lb.

 

 

 

 

 

 

(place on V-racks in oven pan)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Cornish Hens, unstuffed, 2 *

Approx. 1-1/2lb. each

55 to 60 min. total time

 

 

 

 

 

 

Cornish Hens, unstuffed, 4 *

Approx. 1-1/2lb. each

50 to 55 min. total time

 

 

 

 

 

 

Fish:

 

 

 

Because

of

the

tender

Salmon Fillets (1-1/2 to 2" thick)

1/2 to 1 Ib.

 

16 to 20 min. total time

 

1-1/2to 3 Ibs.

25 to 26 min. total time

qualities of fish, this item

 

1/2 to 1 Ib.

 

18 to 22 min. total time

performs

well at

 

a high

 

2 to 2-1/2Ibs.

32 min. total time

temperature

for

a

short

Salmon Steaks (1 to 1-1/4" thick)

1 to 1-1/2

Ibs.

20 to 24 min. total time

cooking time. Line roasting

 

2 to 2-1/2

Ibs.

35 to 40 min. total time

pan with foil, season as

 

 

 

 

White Fillets (1/2 to 3/4" thick)

1/2 to 1 Ib.

 

14 to 16 min. total time

desired and place skin-side

White Fillets (3/4" to 1" thick)

1-1/2to 2 Ibs.

24 to 26 min. total time

down in pan. When cooking

1/2 to 1 Ib.

 

10 to 12 min. total time

is done, cover with foil and

 

1-1/2to 2 Ibs.

22 to 26 min. total time

 

allow to stand for 10 minutes.

 

2 to 2-1/2Ibs.

30 to 35 min. total time

 

 

 

 

Fish will flake with a fork at

White Steaks (1" thick)

1/2 to 1 Ib.

 

13 to 14 min. total time

 

end of standing time.

 

 

1 to 1-1/2

Ibs.

19 to 20 min. total time

 

 

 

 

 

 

 

 

* (Place on flat rack in oven pan)

Chart continued next page

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Image 21
Thermador CJ302 manual Poultry