Numeric Keys Direct entry of numeric data.

CONSOLE OPERATION

CHAPTER TWO: ES KEYBOARD

ES9.0 & 7.0

KEYBOARD

 

 

 

 

 

Activate Quickspeed

 

 

Enables the numeric

 

 

 

keys to function as

 

 

 

speed change keys

 

 

 

from 1 mph to 9 mph.

 

Enter

 

This is functional in

 

Accepts workout

 

any workout except

 

parameters, and

 

fitness tests and heart

 

toggles the dual

 

rate control.

 

function displays.

 

 

 

 

HRC Cruise

Control

In any workout, set your current heart rate as the target heart rate.

Incline Up/Down

Start/Quick Start

Adjusts incline.

Also used to

Starts the belt

choose programs.

and begins the

 

workout.

Stop/Pause

Stops the belt and pauses workout. If held for 3 seconds, resets all workout information.

Speed Slow/Fast Adjusts speed in 0.1 mph increments. Also used to set weight and other workout parameters.

ES TREADMILLS OWNER’S GUIDE

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True Fitness ES9.0 + ES7.0 manual Console Operation, CHAPTER TWO ES Keyboard