Oregon SE300 Alarm, To set alarm, To activate / deactivate the alarm, To turn the alarm sound off

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4.Repeat step 3 to change other settings:

Hour / Minute / Year / DD:MM or MM:DD date format / Month / Day.

NOTE The clock is programmed with a 50-year auto-calendar, which means you do not need to reset the days of the week and dates each month.

ALARM

Your watch has an alarm that can be set to activate daily (Mon-Sun), on weekdays (Mon-Fri), or on the weekend (Sat-Sun).

To set alarm:

1.Press MODE to enter

TIME Mode.

2.Press SET to select alarm.

3.Press and hold SET until the first setting is flashing to enter the setting mode for the alarm.

4.Press ST / SP / + or LAP / MEM / - to change the Daily, Weekday or Weekend setting. Hold down for fast advancement. Press SET to confirm the setting and move on to the next one.

5.Repeat step 4 to change other settings: Hour / Minute.

6.The alarm will automatically be activated once you have finished setting the alarm time.

To activate / deactivate the alarm:

1.Press MODE to enter TIME Mode.

2.Press SET to select alarm.

3.Press ST / SP / + or LAP / MEM / - to activate or deactivate the

alarm. The alarm icon displays when the alarm is activated.

To turn the alarm sound off:

Press any key to turn the alarm sound off. The alarm will automatically reset itself unless you deactivate it.

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Contents Heart Rate Monitor With Speed and Distance Model SE300 ContentsStopwatch Training Information HOW the Heart Rate Monitor Helps YOU IntroductionTraining Tips Product Overview Watch Area LCDSE300 MENUSA.indd 31/06 121237 PM This box, you will find Getting Started Unpacking the WatchChest Belt Wearing the Chest Belt and WatchTips WatchIcon Description Transmission SignalTo force a signal search Signal SearchActivating the Backlight Setting the Keypad Tone / Light ModeActivating the Keypad Lock Switching Between Operation ModesTo turn the keypad lock on or OFF ClockTo set alarm AlarmTo activate / deactivate the alarm To turn the alarm sound offTo set user profile User ProfileActivity Level Description Activity LevelExercise Profile To set exercise profileSE300 MENUSA.indd 31/06 121306 PM Target Activity MHR% Description Target ActivityMaximum / Lower / Upper Heart Rate Limit Heart Rate Alert MHR Lower Limit Upper LimitHeart rate sound and vibration alert are OFF CALIBRATION, Speed and Targets CalibrationTo set real calibration To set unit Km or Miles Unit for Speed and DistanceSpeed Limit To set speed limitUsing Target Function Setting TargetsTo set targets Press ST / SP / + or LAP / MEMTo view the memory for target performance Viewing Target Data When Workout is Paused or StoppedAbout the Smart Training Program Using the Smart Training ProgramTo enter the Smart Training Program Viewing Data While Smart Training Program is Running Order of the Timer Mode isViewing Smart Training Program Memory Records Recovery Heart RateStopwatch Press ST / SP / + Task InstructionPress ST / SP / + or LAP / MEM / to Viewing Data While Stopwatch / LAP is RunningTo view memory Viewing Overall or LAP Memory RecordsErage About the Fitness / Body Mass Index Fitness IndexHealth BMI Range Description Indication Body Mass IndexCare Instructions Viewing FitnessAquatic and Outdoor Activities LOW Battery Icon DescriptionBatteries To replace the chest belt battery To replace the watch batterySmart Training Program Specifications ClockPerformance Tracking Speed Functions PowerTransmission Water ResistantSE300 MENUSA.indd 31/06 121328 PM EU-DECLARATION of Conformity About Oregon Scientific