Oregon SE300 user manual Task Instruction, Press ST / SP / + or LAP / MEM / to

EN

To get the most out of your stopwatch functions complete your user and exercise profile. If you have not completed the user profile you will be unable to use the calorie and % fat burned function.

•Press MODE to enter CHRONO Mode. You can now perform the following functions:

TASK	INSTRUCTION
Start stopwatch	Press ST / SP / +.
Pause / resume	Press ST / SP / +.
stopwatch
Reset	Press and hold SET.
Save lap	Press LAP / MEM / - while the
	stopwatch is running.
	NOTE		Up to 60 laps or 99 hrs:59 mins
	total can be stored in the memory.
Select exercise	1. Press and hold SET.
profile for	2. Press ST / SP / + or LAP / MEM
stopwatch
	/ - to select 1 of the 3 exercise
	profiles. Press SET to confirm.
Turning on / off	After selecting exercise profile, the
auto lap	setting AUTO-LAP on/off will appear.
	Press ST / SP / + or LAP / MEM / - to
	select. Press SET to confirm.
	If AUTO-LAP is on, a lap will be taken
	automatically once you have traveled
	a pre-set distance (e.g. 1.0km).
	NOTE	If auto-lap function (by distance)
	is selected, stopwatch will be paused if
	speed is zero.

NOTE The stopwatch begins measurement in min:sec:1/100 sec. After 59 minutes pass, the display will change to hrs:min:sec.

VIEWING DATA WHILE STOPWATCH / LAP IS RUNNING

While the stopwatch or lap functions are being used, press SET to view and toggle between the following screen displays:

•Total time / split time and current heart rate

•Lap time and current heart rate

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