Oregon user manual SE300 MENUSA.indd 31/06 121328 PM

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EN

WARNINGS

To ensure you use your product correctly and safely, read these warnings and the entire user manual before using the product. The warnings given here provide important safety information and should be observed at all times.

Keep your watch water resistant.

Avoid chemicals (gasoline, chlorine, perfumes, alcohol, hair sprays etc.)

Reduce exposure to heat.

Have your watch serviced by an approved service centre annually.

The product is a precision instrument. Never attempt to take this device apart. Contact the retailer or our customer service department if the product requires servicing.

Do not touch the exposed electronic circuitry, as there is a danger of electric shock.

Take precautions when handling all battery types.

Remove the batteries before storing the product for a long period of time.

Do not use the chest belt in aircrafts or hospitals. The use of radio frequency products can cause malfunctions in the control devices of other equipment.

Do not subject the product to impact or shock.

Check all major functions if the device has not been used for a long time. Maintain regular internal testing and cleaning of your device.

When disposing of this product, do so in accordance with your local waste disposal regulations.

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Contents Heart Rate Monitor With Speed and Distance Model SE300 ContentsStopwatch Training Tips IntroductionTraining Information HOW the Heart Rate Monitor Helps YOU Product Overview Watch Area LCDSE300 MENUSA.indd 31/06 121237 PM This box, you will find Getting Started Unpacking the WatchWatch Wearing the Chest Belt and WatchChest Belt TipsIcon Description Transmission SignalTo force a signal search Signal SearchActivating the Backlight Setting the Keypad Tone / Light ModeClock Switching Between Operation ModesActivating the Keypad Lock To turn the keypad lock on or OFFTo turn the alarm sound off AlarmTo set alarm To activate / deactivate the alarmTo set user profile User ProfileTo set exercise profile Activity LevelActivity Level Description Exercise ProfileSE300 MENUSA.indd 31/06 121306 PM Maximum / Lower / Upper Heart Rate Limit Target ActivityTarget Activity MHR% Description CALIBRATION, Speed and Targets Calibration MHR Lower Limit Upper LimitHeart Rate Alert Heart rate sound and vibration alert are OFFTo set real calibration To set speed limit Unit for Speed and DistanceTo set unit Km or Miles Speed LimitPress ST / SP / + or LAP / MEM Setting TargetsUsing Target Function To set targetsTo view the memory for target performance Viewing Target Data When Workout is Paused or StoppedTo enter the Smart Training Program Using the Smart Training ProgramAbout the Smart Training Program Viewing Data While Smart Training Program is Running Order of the Timer Mode isStopwatch Recovery Heart RateViewing Smart Training Program Memory Records Viewing Data While Stopwatch / LAP is Running Task InstructionPress ST / SP / + Press ST / SP / + or LAP / MEM / toTo view memory Viewing Overall or LAP Memory RecordsErage About the Fitness / Body Mass Index Fitness IndexHealth BMI Range Description Indication Body Mass IndexCare Instructions Viewing FitnessBatteries LOW Battery Icon DescriptionAquatic and Outdoor Activities To replace the chest belt battery To replace the watch batteryPerformance Tracking Specifications ClockSmart Training Program Water Resistant PowerSpeed Functions TransmissionSE300 MENUSA.indd 31/06 121328 PM EU-DECLARATION of Conformity About Oregon Scientific