Oregon SE300 Speed Functions, Transmission, Water Resistant, Power, Operating Environment

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EN

Lower HR settable range	30-220 bpm (beats per minute)
Upper HR settable range	80-240 bpm (beats per minute)
Calories calculation	0-9,999 kcal
% fat burned calculation	0-99%

SPEED FUNCTIONS
Speed range	0 to 40.0 km/hr (0 to 24.8 mile/hr)
Distance	0 to 9999.99km (0 to 6211.17 mile)
Distance tolerance	Best 8% (approximately)
Odometer	0 to 99999 km (0 to 62111 mile)
Pace	0 to 99’59” (MM’SS”) per km or
mile
Maximum number of target	9
distance / time in SPEED
Mode
Target distance in SPEED	0.10 to 99.99 km or mile
Mode
Target time in SPEED Mode	00’01” to 99’59” (MM:SS)
Lower speed limit	0.1 to 39.9 km/hr or mile/hr
Upper speed limit	0.2 to 40.0 km/hr or mile/hr
	(Upper ›= lower + 0.1 km/hr or mile/hr)

TRANSMISSION
Range	62.5 cm (25 inches) - may
	decrease with low battery

WATER RESISTANT
Watch	50 meters (not actuating keys)
Chest belt	Splash proof

POWER
Watch	1 x CR2032 3V lithium battery
Chest belt	1 x CR2032 3V lithium battery

OPERATING ENVIRONMENT
Operation temperature	5°C-40°C (41°F-104°F)
Storage temperature	-20°C-70°C (-4°F-158°F)

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Contents Contents Heart Rate Monitor With Speed and Distance Model SE300Stopwatch Training Information HOW the Heart Rate Monitor Helps YOU IntroductionTraining Tips Product Overview Watch LCD AreaSE300 MENUSA.indd 31/06 121237 PM Getting Started Unpacking the Watch This box, you will ﬁndTips Wearing the Chest Belt and WatchChest Belt WatchTransmission Signal Icon DescriptionSignal Search To force a signal searchSetting the Keypad Tone / Light Mode Activating the BacklightTo turn the keypad lock on or OFF Switching Between Operation ModesActivating the Keypad Lock ClockTo activate / deactivate the alarm AlarmTo set alarm To turn the alarm sound offUser Profile To set user proﬁleExercise Profile Activity LevelActivity Level Description To set exercise proﬁleSE300 MENUSA.indd 31/06 121306 PM Target Activity MHR% Description Target ActivityMaximum / Lower / Upper Heart Rate Limit Heart rate sound and vibration alert are OFF MHR Lower Limit Upper LimitHeart Rate Alert CALIBRATION, Speed and Targets CalibrationTo set real calibration Speed Limit Unit for Speed and DistanceTo set unit Km or Miles To set speed limitTo set targets Setting TargetsUsing Target Function Press ST / SP / + or LAP / MEMViewing Target Data When Workout is Paused or Stopped To view the memory for target performanceAbout the Smart Training Program Using the Smart Training ProgramTo enter the Smart Training Program Order of the Timer Mode is Viewing Data While Smart Training Program is RunningViewing Smart Training Program Memory Records Recovery Heart RateStopwatch Press ST / SP / + or LAP / MEM / to Task InstructionPress ST / SP / + Viewing Data While Stopwatch / LAP is RunningViewing Overall or LAP Memory Records To view memoryAbout the Fitness / Body Mass Index Fitness Index ErageBody Mass Index Health BMI Range Description IndicationViewing Fitness Care Instructions Aquatic and Outdoor Activities LOW Battery Icon Description Batteries To replace the watch battery To replace the chest belt batterySmart Training Program Specifications ClockPerformance Tracking Transmission PowerSpeed Functions Water ResistantSE300 MENUSA.indd 31/06 121328 PM About Oregon Scientific EU-DECLARATION of Conformity