Oregon SE300 user manual Viewing Overall or LAP Memory Records, To view memory

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Current calories and % fat burned

Distance and speed

Clock with pace

If the battery is low when taking a lap, this screen will appear and no more laps will be saved.

VIEWING OVERALL OR LAP MEMORY RECORDS

To view memory:

1.The stopwatch must be stopped (press ST / SP / +).

2.Press LAP / MEM / - to enter memory mode. Odometer will be displayed.

3.Press SET, “ALL” will flash.

Press ST / SP / + or LAP / MEM / -

to select viewing overall or an individual lap memory.

4.Press SET to view each record.

For overall memory, the records will appear in the following order:

Total time and maximum heart rate

Total time and average heart rate

Total calories and % fat burned

In zone time: Time spent without exceeding your upper or lower heart rate limit

Above zone time: Time spent exceeding your upper heart rate limit

Below zone time: Time spent exceeding your lower heart rate limit

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Contents Heart Rate Monitor With Speed and Distance Model SE300 ContentsStopwatch Introduction Training Information HOW the Heart Rate Monitor Helps YOUTraining Tips Product Overview Watch Area LCDSE300 MENUSA.indd 31/06 121237 PM This box, you will find Getting Started Unpacking the WatchWatch Wearing the Chest Belt and WatchChest Belt TipsIcon Description Transmission SignalTo force a signal search Signal SearchActivating the Backlight Setting the Keypad Tone / Light ModeClock Switching Between Operation ModesActivating the Keypad Lock To turn the keypad lock on or OFFTo turn the alarm sound off AlarmTo set alarm To activate / deactivate the alarmTo set user profile User ProfileTo set exercise profile Activity LevelActivity Level Description Exercise ProfileSE300 MENUSA.indd 31/06 121306 PM Target Activity Target Activity MHR% DescriptionMaximum / Lower / Upper Heart Rate Limit CALIBRATION, Speed and Targets Calibration MHR Lower Limit Upper LimitHeart Rate Alert Heart rate sound and vibration alert are OFFTo set real calibration To set speed limit Unit for Speed and DistanceTo set unit Km or Miles Speed LimitPress ST / SP / + or LAP / MEM Setting TargetsUsing Target Function To set targetsTo view the memory for target performance Viewing Target Data When Workout is Paused or StoppedUsing the Smart Training Program About the Smart Training ProgramTo enter the Smart Training Program Viewing Data While Smart Training Program is Running Order of the Timer Mode isRecovery Heart Rate Viewing Smart Training Program Memory RecordsStopwatch Viewing Data While Stopwatch / LAP is Running Task InstructionPress ST / SP / + Press ST / SP / + or LAP / MEM / toTo view memory Viewing Overall or LAP Memory RecordsErage About the Fitness / Body Mass Index Fitness IndexHealth BMI Range Description Indication Body Mass IndexCare Instructions Viewing FitnessLOW Battery Icon Description Aquatic and Outdoor ActivitiesBatteries To replace the chest belt battery To replace the watch batterySpecifications Clock Smart Training ProgramPerformance Tracking Water Resistant PowerSpeed Functions TransmissionSE300 MENUSA.indd 31/06 121328 PM EU-DECLARATION of Conformity About Oregon Scientific