Oregon SE300 user manual Lcd, Area

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1.TTL: Total exercise time is displayed

2.: Keypad lock is enabled

3.WARM: Warm-up timer is shown or running

4.REST: Recovery timer is shown or running

5.TIMER: SMART TRAINING PROGRAM is shown or running

6.AUTO: Auto-lap is running

7.: Key tone is enabled

8. : Alarm is enabled

9.: Stopwatch is shown or running

10.LAP: Shows current lap time or memory lap time

11.SPLIT: Shows and calculates split time

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8/31/06 12:12:33 PM

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Contents Heart Rate Monitor With Speed and Distance Model SE300 ContentsStopwatch Training Tips IntroductionTraining Information HOW the Heart Rate Monitor Helps YOU Product Overview Watch Area LCDSE300 MENUSA.indd 31/06 121237 PM This box, you will find Getting Started Unpacking the WatchChest Belt Wearing the Chest Belt and WatchTips WatchIcon Description Transmission SignalTo force a signal search Signal SearchActivating the Backlight Setting the Keypad Tone / Light ModeActivating the Keypad Lock Switching Between Operation ModesTo turn the keypad lock on or OFF ClockTo set alarm AlarmTo activate / deactivate the alarm To turn the alarm sound offTo set user profile User ProfileActivity Level Description Activity LevelExercise Profile To set exercise profileSE300 MENUSA.indd 31/06 121306 PM Maximum / Lower / Upper Heart Rate Limit Target ActivityTarget Activity MHR% Description Heart Rate Alert MHR Lower Limit Upper LimitHeart rate sound and vibration alert are OFF CALIBRATION, Speed and Targets CalibrationTo set real calibration To set unit Km or Miles Unit for Speed and DistanceSpeed Limit To set speed limitUsing Target Function Setting TargetsTo set targets Press ST / SP / + or LAP / MEMTo view the memory for target performance Viewing Target Data When Workout is Paused or StoppedTo enter the Smart Training Program Using the Smart Training ProgramAbout the Smart Training Program Viewing Data While Smart Training Program is Running Order of the Timer Mode isStopwatch Recovery Heart RateViewing Smart Training Program Memory Records Press ST / SP / + Task InstructionPress ST / SP / + or LAP / MEM / to Viewing Data While Stopwatch / LAP is RunningTo view memory Viewing Overall or LAP Memory RecordsErage About the Fitness / Body Mass Index Fitness IndexHealth BMI Range Description Indication Body Mass IndexCare Instructions Viewing FitnessBatteries LOW Battery Icon DescriptionAquatic and Outdoor Activities To replace the chest belt battery To replace the watch batteryPerformance Tracking Specifications ClockSmart Training Program Speed Functions PowerTransmission Water ResistantSE300 MENUSA.indd 31/06 121328 PM EU-DECLARATION of Conformity About Oregon Scientific