Polar S710 Monitor settings, Naming bike 1 and bike, Turning activity/button sound on/off

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Naming bike 1 and bike 2

You can name the bikes with four letters, numbers or marks. Number in the right corner indicates, which bike settings are in use. (b0=Bike OFF, b1=Bike 1, b2=Bike 2)

1.In the Time of day display scroll up or down until OPTIONS is displayed.

2.Press OK to enter the Options mode. EXERCISE SET is displayed.

3.Scroll up or down until BIKE SET is displayed.

4.Press OK to start the bike settings.

5.Scroll up or down until Bike 1 or 2 is displayed.

6.Press and hold signal/light button. Adjustable letter is flashing.

7.Scroll up or down to select the desired mark. Press OK.

8.Repeat previous step until you have chosen all four letters.

To continue your settings, press the stop button or to return to the Time of day display, press and hold the stop button.

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Monitor settings

1.

In the Time of day display

Options

 

 

 

scroll up or down until

 

 

 

 

 

 

 

Monitor Set

 

 

 

OPTIONS is displayed.

 

 

2.

Press OK to enter the

 

 

 

 

 

Help On/OFF

Sound On/OFF

 

Units 1/2

 

 

 

 

 

Options mode. EXERCISE

SET is displayed.

3.Scroll up or down until MONITOR SET is displayed.

4.Press OK to start the monitor settings. Sound is displayed.

Turning activity/button sound on/off

If you start from the Time of day display, repeat steps 1-4.

5.Press OK to start setting the sound. On/OFF starts to flash.

6.Scroll up or down to set sound On or Off. Press OK.

Activity/button sound consists of the button sound and in the Measure and Exercise modes the following activity sounds: start, stop and lap recording, phase start, interval phase end and recovery calculation end sounds. It does not consist of heart rate zone alarms, watch alarm or fitness test alarm.

Selecting measuring units

If you start from the Time of day display, repeat steps 1-4.

5.Scroll up or down until Units is displayed.

6.Press OK to start setting the units. 1 or 2 starts to flash.

7.Scroll up or down to select the desired Unit. Press OK.

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S710 man GBR/B kopio.pm6

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Contents Down Signal/Light StopS710 man GBR/B kopio.pm6 Contents Connection to computer Getting GoingPolar Fitness Test Heart rate monitor parts and their functionsReset Buttons and their functionsUseful tips Installing the Polar Bike Mount How to prepare the wrist receiverInstalling the Polar Speed Sensor Easy startHow to start measuring your heart rate How to put the transmitter onHow to stop measuring your heart rate Modes and their functionsAfter exercising File Options HOW to Enter Settings User information settingsUnits Sex Date of birth BirthdayActivity level Activity Maximum heart rate value HRmaxExercise settings Setting timers Setting heart rate limitsTurning heart rate limits on/off Setting the number of intervals Setting interval typeNaming exercise sets Setting recovery calculationRec. Rate 60s Setting recording rateOwnCal calorie counter on/off Turning functions on/offFitness test on/off Predicted maximum heart rate on/off HRmax-pAdjusting the wheel size Wheel Bicycle feature settingsPower* on/off Cadence* on/offAutostart on/off AutoStrt Naming bike 1 and bike Monitor settingsTurning activity/button sound on/off Selecting measuring unitsWatch settings Setting alarmTurning Help on/off Setting time of day Setting dateTurning reminders on/off Setting tips Measure modeExercise S710 man GBR/B kopio.pm6 46-47 Autostart for recording a cycling exercise Exercise recording modePausing the exercise Turning the heart rate zone alarm on/offIlluminating the display Swapping the heart rate limitsSwapping the displayed exercise information Select the middle row informationSelect the upper row information Exercising with Interval Training Set Int On, E1-E5 Starting an exercise setInterval session Warm-up phaseCool-down phase Recovery calculationExercising with BasicSet Int OFF, E1-E5 Stopping the exerciseTips during the exercise Resetting the trip distance Swap the bike setting b0, b1 or b2Restarting the interval or recovery calculation Interrupting an interval or recovery calculationExercise file HOW to Recall Training InformationExercise time Exe. Time Recovery information of BasicSet exercise RecoExercise distance Exe. Dist Speed information Spd. Avg/ MaxCumulative calorie count Tot. KCal Calorie expenditure KCalCumulative exercise time count Tot. Time Cumulative riding time Rid. TimeBest Lap Lap information LapsLaps Recorded samplesDeleting a file Resetting your cumulative counts to zero Records fileDeleting all files Connection to Computer Downloading Training Data to a ComputerReturning to your previous maximum value Uploading Settings from Computer OwnIndex Polar Fitness TestFitness test settings Predicted maximum heart rate, HRmax-pCarrying out the test Turn the Fitness test sound signal on/off Update OwnIndex and HRmax-pStart the test Interrupt the testFitness classes MENBattery Replacement for Polar Speed Sensor Care MaintenanceTaking care of your Polar heart rate monitor Batteries Polar T61 transmitterPrecautions ServiceUsing the Polar S710 in a water environment Polar heart rate monitor and interference Electromagnetic interferenceExercise equipment Cannot find the previous exercise’s file? Frequently Asked QuestionsCannot find the expended calories from my exercise file? Cannot turn my HRmax-p on?Battery of the wrist receiver must be replaced? Heart symbol flashes irregularly?Heart rate reading becomes erratic or extremely high? Display is blank or fading?Technical Specifications Default Settings Speed sensorLimit Values Polar Disclaimer Limited Polar WarrantyPolar Glossary Display symbolsDisplay texts RecoTime, time-based recovery RecoDist, distance-basedRecoHr, heart-rate-based 46, 52 IndexS710 man GBR/B kopio.pm6 112 Road Map

S710 specifications

The Polar S710 is a sophisticated training computer designed for athletes who seek detailed analysis of their performance. Known for its robust features, this device integrates advanced heart rate monitoring, comprehensive fitness tracking, and user-friendly functionalities, making it an essential tool for serious sports enthusiasts.

One of the standout features of the S710 is its heart rate monitor, which provides real-time feedback on heart rate zones. This enables users to optimize their training by ensuring they are exercising at the correct intensity to achieve their fitness goals. The device can store detailed records of workouts, allowing athletes to review their training patterns over time and adjust their routines based on actual performance data.

The Polar S710 utilizes advanced technologies to enhance user experience. It includes GPS functionality, allowing users to track their routes and distances accurately while also calculating pace and speed in real time. This feature is particularly beneficial for runners and cyclists who want to evaluate their performance over various terrains.

In addition to heart rate monitoring and GPS tracking, the S710 offers a range of customizable training programs. Users can set their own training targets, whether it’s increasing endurance, building strength, or improving recovery times. The watch can create personalized training schedules based on user inputs, making it easier to stay committed to specific fitness goals.

Another notable characteristic of the Polar S710 is its compatibility with the Polar Flow web service. Athletes can upload their training data to this platform, allowing for in-depth analysis of performance metrics, including weekly training loads and recovery times. This capability provides a holistic view of one's fitness journey, which can be crucial for long-term progress.

The S710 is designed with a clear, backlit display, ensuring that data is easy to read during workouts, even in low-light conditions. Its lightweight yet durable construction ensures that it can withstand the rigors of training without hindering performance.

With a long battery life, the Polar S710 allows for extended training sessions without worry. Overall, the Polar S710 stands out as a comprehensive training tool that caters to the needs of dedicated athletes, combining innovative technology with user-friendly features to aid in achieving fitness success.
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