Polar S710 user manual Exercise time Exe. Time, Recovery information of BasicSet exercise Reco

Exercise time (Exe. Time)

The exercise time is the amount of time that you have exercised with the stopwatch running. Average and maximum heart rates of your exercise alternate on the display. To continue recalling the file, scroll up or down button.

Recovery information of BasicSet exercise (Reco)

Recovery time.

Recovery duration.

Drop in your heart rate.

Or

Recovery heart rate.

Time it took reach the preset heart rate reading.

Drop in your heart rate.

Exercise distance (Exe. Dist.)

You can see the exercised distance.

Speed information (Spd. Avg/ Max)

Average and maximum speed of the exercise alternate.

Cadence information* (Cad. Avg/ Max)

Average and maximum cadence of the exercise alternate.

*Optional Polar Cadence Sensor or Polar Power Output Sensor required.

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Altitude (Alt. Avg/ Max/ Min)

Average, maximum and minimum altitude of the exercise alternate.

Temperature (°C or °F Avg/ Max/ Min)

Average, maximum and minimum temperature of the exercise alternate.

Ascended metres/feet (Ascent)

You can see the ascended metres/ feet of the exercise.

Power* (Pwr Avg/ Max)

Average and maximum output power of the exercise alternate.

Pedalling index* (PI Avg/Max)

Average and maximum pedalling index of the exercise alternate.

Left right pedalling balance* (LRB Avg)

You can see the average balance between left and right foot pedalling.

Heart rate limits 1, 2 and 3 (Limits 1/ Limits 2/ Limits 3) Settings of the heart rate limits alternate on the display.

Limits 1 are used for heart rate zone 1, limits 2 for zone 2 and limits 3 for zone 3.

Exercise time within, above and below the heart rate zones

Indicates the exercise time, which you have spent within (InZone), above and below each heart rate limits during the entire exercise.

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8/3/01, 14:33