Polar S710 Swapping the displayed exercise information, Select the middle row information

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Swapping the displayed exercise information

There are six display options, which you can swap between by pressing the down button. Once you have configured the display options, Polar S710 saves the settings. If the Help function is on, the name of the selected function appears for a few seconds.

Stopwatch

Time of day

Time of day

Stopwatch

Current heart rate

 

Number of the lap

 

Stopwatch

 

Lap time

Speed

Altitude

Power*

Temperature

 

Remember to attach your receiver to the Polar Bike mount in order to record the correct temperature.

See the alternative phase displays from “Exercising with Interval Training Set” section. You can also choose which information you want to be on the three display rows.

You can configure the middle and upper rows either in the Measure mode or during the exercise.

Select the middle row information

1.Press the down button to select the desired display alternative. When you swap the middle row information, the upper and lower rows change also. Continue selecting the upper and lower rows.

Select the upper row information

2.Press the up button to select from the following: Time of day (Time), stopwatch (Sw), lap time (Lp), or if you have turned the functions on select from:

calorie expenditure (Cal), trip (Trip), current speed (Spd), average speed (Avg speed), maximum speed (Max speed), cadence* (Cad), altitude (Alt), ascended metres (Asc), output power* (Pwr), left right pedalling balance* (LRB), pedalling index* (PI).

You cannot select the same displayed function to the upper and middle row i. e. the option on the middle row is no longer available for the upper row.

When you have set your Interval Training Set on, you will have one extra display. You can only change the middle and lower rows for this display.

Phase Name Countdown timer

*Optional Polar Cadence Sensor or

 

Polar Power Output Sensor required.

C 52

 

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Image 28 Contents
Signal/Light Stop DownS710 man GBR/B kopio.pm6 Contents Getting Going Connection to computerPolar Fitness Test Heart rate monitor parts and their functionsButtons and their functions ResetUseful tips How to prepare the wrist receiver Installing the Polar Bike MountInstalling the Polar Speed Sensor Easy startHow to put the transmitter on How to start measuring your heart rateModes and their functions How to stop measuring your heart rateAfter exercising File Options User information settings HOW to Enter SettingsUnits Date of birth Birthday SexActivity level Activity Maximum heart rate value HRmaxExercise settings Setting heart rate limits Setting timersTurning heart rate limits on/off Setting interval type Setting the number of intervalsSetting recovery calculation Naming exercise setsSetting recording rate Rec. Rate 60sTurning functions on/off OwnCal calorie counter on/offFitness test on/off Predicted maximum heart rate on/off HRmax-pBicycle feature settings Adjusting the wheel size WheelCadence* on/off Power* on/offAutostart on/off AutoStrt Monitor settings Naming bike 1 and bikeTurning activity/button sound on/off Selecting measuring unitsSetting alarm Watch settingsTurning Help on/off Setting date Setting time of dayTurning reminders on/off Measure mode Setting tips Exercise S710 man GBR/B kopio.pm6 46-47 Exercise recording mode Autostart for recording a cycling exerciseTurning the heart rate zone alarm on/off Pausing the exerciseIlluminating the display Swapping the heart rate limitsSelect the middle row information Swapping the displayed exercise informationSelect the upper row information Starting an exercise set Exercising with Interval Training Set Int On, E1-E5Warm-up phase Interval sessionRecovery calculation Cool-down phaseStopping the exercise Exercising with BasicSet Int OFF, E1-E5Tips during the exercise Swap the bike setting b0, b1 or b2 Resetting the trip distanceRestarting the interval or recovery calculation Interrupting an interval or recovery calculationHOW to Recall Training Information Exercise fileRecovery information of BasicSet exercise Reco Exercise time Exe. TimeExercise distance Exe. Dist Speed information Spd. Avg/ MaxCalorie expenditure KCal Cumulative calorie count Tot. KCalCumulative exercise time count Tot. Time Cumulative riding time Rid. TimeLap information Laps Best LapRecorded samples LapsDeleting a file Records file Resetting your cumulative counts to zeroDeleting all files Downloading Training Data to a Computer Connection to ComputerReturning to your previous maximum value Uploading Settings from Computer Polar Fitness Test OwnIndexPredicted maximum heart rate, HRmax-p Fitness test settingsCarrying out the test Update OwnIndex and HRmax-p Turn the Fitness test sound signal on/offStart the test Interrupt the testMEN Fitness classesCare Maintenance Battery Replacement for Polar Speed SensorTaking care of your Polar heart rate monitor Batteries Polar T61 transmitterService PrecautionsUsing the Polar S710 in a water environment Electromagnetic interference Polar heart rate monitor and interferenceExercise equipment Frequently Asked Questions Cannot find the previous exercise’s file?Cannot find the expended calories from my exercise file? Cannot turn my HRmax-p on?Heart symbol flashes irregularly? Battery of the wrist receiver must be replaced?Heart rate reading becomes erratic or extremely high? Display is blank or fading?Technical Specifications Speed sensor Default SettingsLimit Values Limited Polar Warranty Polar DisclaimerDisplay symbols Polar GlossaryDisplay texts RecoDist, distance-based RecoTime, time-based recoveryRecoHr, heart-rate-based Index 46, 52S710 man GBR/B kopio.pm6 112 Road Map