Polar S710 user manual Care Maintenance, Taking care of your Polar heart rate monitor

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G. CARE AND

MAINTENANCE

Your Polar heart rate monitor is a high-tech instrument of superior design and workmanship and should be treated with care. The suggestions below will help you fulfill the warranty obligations and enjoy this product for many years to come.

Taking care of your Polar heart rate monitor

Wash the transmitter regularly after use with a mild soap and water solution. Dry it carefully after washing with soft towel.

Never store the transmitter wet. Sweat and moisture can keep its electrodes wet and the transmitter activated, which shortens the battery life.

Store your Polar heart rate monitor in a cool and dry place. Do not store it in any kind of non-breathing material, such as a plastic bag or a sports bag if it is wet.

Do not bend or stretch the transmitter. This may damage the electrodes.

Do not dry the transmitter in any other way than with a towel. Hard- handed handling may damage the electrodes.

Keep your Polar heart rate monitor out of extreme cold and heat. The operating temperature is -10 ºC to 50 ºC/ 14 ºF to 122 ºF.

Do not expose the Polar heart rate monitor to direct sunlight for extended periods, such as by leaving it in a car.

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Keep the air pressure channels (three openings on the wrist receiver backcover) clean to make sure that the altitude and temperature measurements work. Do not insert any objects into the openings.

Do not immerse the speed sensor in water.

Avoid hard hits to the speed sensor as these may cause damage.

Batteries

Polar T61 transmitter

The estimated average battery life of the Polar T61 transmitter is 2500 hours of use. Contact your distributor/ dealer for a transmitter replacement. Polar recycles used transmitters. See your Customer Care Charter for detailed instructions.

Polar S710 wrist receiver

The estimated average battery life of the Polar S710 wrist receiver is 2 years in normal use (2h/ day, 7 days a week). Note also that excessive use of the backlight and the alarm signals will use the battery more rapidly. Do not open the Polar wrist receiver yourself. To ensure the water resistance properties and the use of qualified components, the wrist receiver battery should be replaced only by an authorised Polar Service Centre. At the same time a full periodic check of the Polar heart rate monitor will be done.

Battery Replacement for Polar Speed Sensor

The estimated average battery life of the Polar Speed Sensor is 2500 hours of use. We highly recommend you send the speed sensor to an authorised Polar Service Centre for battery replacement, where the unit is water-resistant tested after the battery has been replaced. However, if you prefer changing the battery yourself, please follow these instructions carefully:

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Image 46 Contents
Signal/Light Stop DownS710 man GBR/B kopio.pm6 Contents Polar Fitness Test Getting GoingConnection to computer Heart rate monitor parts and their functionsButtons and their functions ResetUseful tips Installing the Polar Speed Sensor How to prepare the wrist receiverInstalling the Polar Bike Mount Easy startHow to put the transmitter on How to start measuring your heart rateModes and their functions How to stop measuring your heart rateAfter exercising File Options User information settings HOW to Enter SettingsUnits Activity level Activity Date of birth BirthdaySex Maximum heart rate value HRmaxExercise settings Setting heart rate limits Setting timersTurning heart rate limits on/off Setting interval type Setting the number of intervalsSetting recovery calculation Naming exercise setsSetting recording rate Rec. Rate 60sFitness test on/off Turning functions on/offOwnCal calorie counter on/off Predicted maximum heart rate on/off HRmax-pBicycle feature settings Adjusting the wheel size WheelCadence* on/off Power* on/offAutostart on/off AutoStrt Turning activity/button sound on/off Monitor settingsNaming bike 1 and bike Selecting measuring unitsSetting alarm Watch settingsTurning Help on/off Setting date Setting time of dayTurning reminders on/off Measure mode Setting tipsExercise S710 man GBR/B kopio.pm6 46-47 Exercise recording mode Autostart for recording a cycling exerciseIlluminating the display Turning the heart rate zone alarm on/offPausing the exercise Swapping the heart rate limitsSelect the middle row information Swapping the displayed exercise informationSelect the upper row information Starting an exercise set Exercising with Interval Training Set Int On, E1-E5Warm-up phase Interval sessionRecovery calculation Cool-down phaseStopping the exercise Exercising with BasicSet Int OFF, E1-E5Tips during the exercise Restarting the interval or recovery calculation Swap the bike setting b0, b1 or b2Resetting the trip distance Interrupting an interval or recovery calculationHOW to Recall Training Information Exercise fileExercise distance Exe. Dist Recovery information of BasicSet exercise RecoExercise time Exe. Time Speed information Spd. Avg/ MaxCumulative exercise time count Tot. Time Calorie expenditure KCalCumulative calorie count Tot. KCal Cumulative riding time Rid. TimeLap information Laps Best LapRecorded samples LapsDeleting a file Records file Resetting your cumulative counts to zeroDeleting all files Downloading Training Data to a Computer Connection to ComputerReturning to your previous maximum value Uploading Settings from Computer Polar Fitness Test OwnIndexPredicted maximum heart rate, HRmax-p Fitness test settingsCarrying out the test Start the test Update OwnIndex and HRmax-pTurn the Fitness test sound signal on/off Interrupt the testMEN Fitness classesTaking care of your Polar heart rate monitor Care MaintenanceBattery Replacement for Polar Speed Sensor Batteries Polar T61 transmitterService PrecautionsUsing the Polar S710 in a water environment Electromagnetic interference Polar heart rate monitor and interferenceExercise equipment Cannot find the expended calories from my exercise file? Frequently Asked QuestionsCannot find the previous exercise’s file? Cannot turn my HRmax-p on?Heart rate reading becomes erratic or extremely high? Heart symbol flashes irregularly?Battery of the wrist receiver must be replaced? Display is blank or fading?Technical Specifications Speed sensor Default SettingsLimit Values Limited Polar Warranty Polar DisclaimerDisplay symbols Polar GlossaryDisplay texts RecoDist, distance-based RecoTime, time-based recoveryRecoHr, heart-rate-based Index 46, 52S710 man GBR/B kopio.pm6 112 Road Map