Tunturi C20 owner manual Arms

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O W N E R ' S M A N U A L

ARMS

Push the metal shaft through the bracket housing of the left arm. Attach now the left arm to the front frame tube by pushing the metal shaft through the opening in the tube. Push the right arm on the shaft and lock it by tightening a large washer, a locking sleeve and a screw to the both ends of the shaft. Tighten the arms using two Allen keys.

Push the left footrest support forward so that you can push the tube in the front of the foot rest support inside the arm tube. Lock the tube with the locking screw. Repeat the procedure with the right footrest support.

HANDLEBAR

Attach the handle bar into the front frame tube with four washers and two bolts. Thread the hand pulse cords through the opening in the front frame tube towards the console. Pull the screws tightly so that the handlebar does not move during the training. Be careful not to damage the cords!

CONSOLE

Attach the hand pulse cords to the console outlets. Attach the main cord to the connector behind the console. Attach the console onto the end of the front tube and faste with four fastening screws.

Transformer

Before connecting the equipment to a power source, make sure that local voltage matches that indicated on the type plate: the equipment operates at either 230 V or 115 V (North American version). NOTE! The equipment must be connected to a grounded wall socket. Do not use extension wires when connecting the equipment to the power source. Make sure the power cord does not run underneath the equipment.

Insert the small connector into the receptacle on the unit housing. Then connect the transformer to the power outlet. The unit is now ready to use.

Do not use your home exercise unit if there is any sort of damage to the power cord or to the unit.

Keep the power cord away from hot objects.

Do not use your exercise unit out of doors or in damp locations.

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Contents C20 Contents Important Safety InstructionsAssembly Arms Exercising Console User Target HRManual Program Program Preprogrammed Training ProfilesTechnical Specifications MaintenanceMalfunctions Inhalt Wichtige SicherheitshinweiseMontage Sicherheitshinweise für Geräte mit elektrischem Anschluss Trainieren MIT Tunturi Fortgeschrittene 60-70 % der maximalen Herzfrequenz CockpitSTART/STOP Time ZeitmessungProgram Preprogrammed Training Profiles Programm Vorprogrammierte TrainingsprofileTransport UND Lagerung WartungEntfernen Sie niemals die Schutzverkleidung des Gerätes BetriebsstörungenTable DES Matieres Conseils ET AvertissementsAvertissements Lies a Votre Sante Avertissements Lies a Votre Milieu D’ENTRAINEMENTAssemblage Châssis Tube d’appui avant Tube d’appui arrièreTube Avant ’ENTRAINER Avec Tunturi Reset Reinitialiser Entraînement Actif 70-80 % du pouls maximumCompteur Cette touche permet de passer dune valeur à une autreManual Mode Manuel Mode ManualUser Utilisateur Target HR Programme Pouls ConstantTransport ET Rangement Caracteristiques TechniquesInhoud Opmerkingen EN AdviezenVeiligheid VerderWelkom in DE Wereld VAN Tunturitraining Handgrepen Fitness Training MET Tunturi Monitor Beweeg van de ene streefwaarde naar de volgendeKunt dit programma aan uw wensen aanpassen MANUAL-PROGRAMMAOnderhoud Verwijder de kunststof behuizing van het apparaat nooitGebruiksstoringen Technische GegevensIndice AvvertenzeAvvertenze Sulla Vostra Salute Avvertenze SULL’AMBIENTEMontaggio Maniglie IL Training CON LA Tunturi Qualunque sia lo scopo che tu ti sia prefissatoMode Modalità Reset RipristinaPannello Passare da un valore di riferimento allaltroPulse Misura delle pulsazioni Manual ManualeUser Utente Target HR Programma a Pulsazione CostanteTrasporto ED Immagazzinaggio ManutenzioneNon rimuovere mai l’involucro di protezione dell’attrezzo Disturbi Durante L’USOInformacion Y Precauciones Observaciones Sobre SU SaludObervaciones Sobre Elejercicio Observaciones Sobre LA MáquinaMontaje Delante y a cada lado de la máquinaReposabrazos Ejercicios CON Tunturi Máximo, use como guía la siguiente fórmulaReset y seleccione el programa con las teclas + Mode ModoReset Puesta a Cero ContadorPulse Medición del pulso Este programa puede modificarse según sus necesidadesFuncion Target HR Pulso Programado Programa ManualMantenimiento Transporte Y AlmacenamientoDatos Tecnicos Innehåll BruksanvisningBeaktansvärt Rörande Hälsan Beaktansvärt Rörande TräningsmiljönMontering HandtagSäkerhetsnotis för enheter med elektrisk strömtillförsel ATT Träna MED TunturiMätaren Manual manuellt Distance AvståndTarget HR Programmet MED Konstant Puls Transport OCH Förvaring UnderhållAnvändas Tekniska DataHuomautukset JA Varoitukset TerveydestäsiHarjoitteluym Päristöstä Laitteen KäytöstäAsennus Tärkeää KäyttöVoit lisätä tai vähentää vastusta + ja painikkeilla Mittari Tavoitearvosta toiseen siirtyminenPulse Syke Tämän ohjelman voit muokata haluamaksesiLopeta harjoitus painamalla START/STOP -painiketta MANUAL-HARJOITUSProgram Valmiit Harjoitusprofiilit Target HR Tavoitesyke Kuljetus JA SäilytysHuolto KäyttöhäiriötPage Page Page 583 7028 B

C20 specifications

The Tunturi C20 is a standout in the realm of stationary bikes, designed to cater to both fitness enthusiasts and casual users. This bike combines advanced features, user-friendly technology, and solid construction to provide an effective workout experience.

One of the main features of the Tunturi C20 is its ergonomic design. The bike's adjustable seat ensures that users of varying heights can find their optimal riding position, promoting comfort and preventing strain during workouts. The seat's cushioning adds an extra layer of comfort, making longer sessions more enjoyable.

Incorporating a robust flywheel design, the Tunturi C20 delivers a smooth and quiet pedaling experience. This is crucial for users who may want to exercise at any hour without disturbing others. The resistance system is electronically controlled, allowing for quick and easy adjustments. It includes multiple resistance levels, which cater to a variety of fitness levels and goals, from beginners to advanced cyclists looking to challenge themselves.

Technologically, the Tunturi C20 is equipped with a backlit display that offers real-time feedback. Users can track their speed, distance, time, calories burned, and heart rate, ensuring they stay informed about their performance throughout workouts. The bike also includes heart rate monitoring features, enabling users to stay within their target heart rate zones for optimal results.

Furthermore, the Tunturi C20 is compatible with various fitness apps, promoting an interactive and engaging workout experience. This connectivity allows users to integrate their cycling sessions with other workouts, track their progress over time, and set achievable fitness goals.

The bike's build quality is another notable characteristic. Sturdy materials ensure durability, and the compact design makes it suitable for home use without taking up excessive space. Additionally, the Tunturi C20 includes built-in speakers and ports for MP3 connections, enabling users to enjoy music or multimedia during their workouts.

Overall, the Tunturi C20 embodies a blend of functionality, comfort, and modern technology. Its features cater to a broad spectrum of users, from those just starting on their fitness journey to seasoned athletes. The combination of an ergonomic design, customizable resistance, and advanced tracking capabilities make the Tunturi C20 an excellent investment for anyone looking to enhance their fitness routine.
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