Body Solid G2B manual One 91 5/16 x 3/4 socket head allen bolt to hold in place

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S T E P

5

Be careful to assemble all components in the sequence they are presented.

A.Slide two Nylon Bushings (13) into Back Pad Holder (S). Attach Back Pad Holder (S) to Angled Vertical Frame (D) using:

Two 54 (3/8” x 2 3/4” hex head bolt) Four 70 (3/8” washer)

Two 67 (3/8” nylon lock nut)

B.Attach End Cap (17) to the end of Back Pad Adjuster (T).

Slide Back Pad Adjuster (T) into Back Pad Holder (S). Use the T-Shaped Pop Pin (106) and

One 91 (5/16” x 3/4” socket head allen bolt) to hold in place.

C.Insert two End Caps (16) to the top and bottom of Back Pad Frame (U).

Attach Back Pad Frame (U) to Back Pad Adjuster (T) using the Pop Pin (90) and:

One 92 (3/8” x 5/8” allen bolt) One 93 (3/8” washer)

D.Attach Leg Hold Downs (V) and (W) to the Angled Vertical Frame (D) as shown using:

Two 55 (3/8” x 3” hex head bolt) Four 70 (3/8” washer)

Two 67 (3/8” nylon lock nut)

The Leg Hold Downs are marked with an L and R to indicate left and right, They should angle forward and upward.

E.Slide two Rollers (30) onto Right and Left Leg Hold Downs (V) and (W) and hold in place with two Roller End Caps (41).

Note:

You should now wrench tighten all bolts and nuts in this step.

mm

Inch

18

Image 18
Contents Body-Solid Body-Solid F e r e n c e D r a w i n g s Personal Safety During Assembly Obtaining ServiceP o r t a n t S a f e t y I n s t r u c t i o n s F o r e Y o u B e g i n Unpacking the EquipmentM e n s i o n s F e t y G u i d e l i n e s Installation Requirements E p a r a t i o n sRequired Tools Assembly Tips S e m b l y I n s t r u c t i o n sE P E P Two 54 3/8 x 2 3/4 hex head bolt Two 70 3/8 washer E P You must wrench tighten these two bolts 54 now One 54 3/8 x 2 3/4 hex head bolt* One 70 3/8 washerE P E P E P One 91 5/16 x 3/4 socket head allen bolt to hold in place One 92 3/8 x 5/8 allen bolt One 93 3/8 washerE P One 95 1/2 x 3/4 hex head bolt One 69 1/2 washer Two 92 3/8 x 5/8 hex head bolt Two 93 3/8 washerE P One 97 1/2 x 3/4 allen bolt One 69 1/2 washer E P Two 81 5/16 x 5/8 allen screw Two 82 5/16 washer E P Two 85 5/16 x 5/16 allen screw E P High Pulley Cable Diagram E P Diagram 1A Low Pulley Cable E P Short Cable Short Cable Diagram Multi Hip Cable Multi Hip Cable See Note 1 on Loosen Two 108 3/8 x 5/8 round allen head Two 70 3/8 washer Four 109 1/8 x 3/8 screwTwo 137 1/8 washer Two 109 1/8 x 3/8 screw Flat side Seated Press Arms AA and AB Adjustment J u s t m e n t sPage Multi HIP AD Adjustment Page R n i n g , S a f e t y & M a i n t e n a n c e #DWSM-5 #DWRULE-4Safety and Maintenance of Cables UPHOLSTERYλ Adjustments / Locking Pins / Tightening KNOBSλCABLESλ NUTS/BOLTS/FASTENERSλMaintenance PHRASES,& GUIDELINESTERMS, Tips A R T I N G R E S I S T a N C E L E V E L Nutrition Prescription Personal Program Training Method Exercisetips Chart Fitness Goals Weight Training Exercise LOG Sample Workout Routine When Training for Strength Weight Flexibility Stretching WARM-UP/COOL-DOWN Sides Stretching WARMWARM-UP/COOL-DOWN Stretching WARMWARM--UP/COOL-DOWN Posterior of Lower LEG High Cable Crossover Chest PressIncline Press Vertical GripLat Pulldown Seated RowShrugs Standing Cable Curl Seated Tricep ExtensionTricep Pressdown Concentration CurlDeltoid Raise Upright RowShoulder Press Leg Press Standing Leg CurlLeg Extension Calf PressLeg Abduction L T I H I PLeg Adduction Glute KickbackAb Crunch Oblique CrunchOblique Bend Build the Ultimate Fitness Center G n s O f O v e r t r a i n i n g Decreased PerformanceI g h t R a t i o s M a i n f r a m e P a r t s L i s t L i s tH a r d w a r e L i s t H a r d w a r e Allen Bolt 5/16 X 5/8 Full ThreadE L i s t C e s s o r i e s L i s tKEY #51 HEX Head Bolt Full Thread QTY KEY #59 HEX Head Bolt KEY #66 Nylon Lock NUT Page P L O D E D V I E W A G R a M