Body Solid G2B manual One 92 3/8 x 5/8 allen bolt One 93 3/8 washer

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Be careful to assemble all components in the sequence they are presented.

A.Slide Bronze Washer (3) onto Multi Hip Vertical Frame (P). Slide Multi Hip Adjuster (AC) onto Multi Hip Vertical Frame (P).

B.Slide Multi Hip Arm (AD) onto Multi Hip Vertical Frame (P) attach using Pop Pin (111) and:

One 92 (3/8” x 5/8” allen bolt) One 93 (3/8” washer)

Attach two End Caps (16) to the top and bottom of Multi Hip Arm (AD) as shown.

C.Slide Bronze Washer (4) onto Multi Hip Arm (AD).

Slide Multi Hip Pad Holder (AE) onto the Multi Hip Arm (AD) and hold in place using:

One 97 (1/2” x 3/4” allen bolt) One 69 (1/2” washer)

D.Attach Round End Cap (9) into Multi Hip Pad Holder (AE). Attach End Cap (7) to the bottom of Multi Hip Pad Holder (AE).

E.Slide 3” Nylon Washer (21) and Roller (30) onto Multi Hip Pad Holder (AE) as shown. Slide 3” Nylon Washer (21) onto Multi Hip Pad Holder (AE) and hold in place with Roller End Cap (10).

Note:

You should now wrench tighten all bolts and nuts in this step.

mm

Inch

22

Image 22

Contents Body-Solid Body-Solid F e r e n c e D r a w i n g s Obtaining Service Personal Safety During AssemblyP o r t a n t S a f e t y I n s t r u c t i o n s F o r e Y o u B e g i n Unpacking the EquipmentM e n s i o n s F e t y G u i d e l i n e s E p a r a t i o n s Installation RequirementsRequired Tools Assembly Tips S e m b l y I n s t r u c t i o n sE P E P Two 54 3/8 x 2 3/4 hex head bolt Two 70 3/8 washer E P You must wrench tighten these two bolts 54 now One 54 3/8 x 2 3/4 hex head bolt* One 70 3/8 washerE P E P E P One 91 5/16 x 3/4 socket head allen bolt to hold in place One 92 3/8 x 5/8 allen bolt One 93 3/8 washerE P One 95 1/2 x 3/4 hex head bolt One 69 1/2 washer Two 92 3/8 x 5/8 hex head bolt Two 93 3/8 washerE P One 97 1/2 x 3/4 allen bolt One 69 1/2 washer E P Two 81 5/16 x 5/8 allen screw Two 82 5/16 washer E P Two 85 5/16 x 5/16 allen screw E P High Pulley Cable Diagram E P Diagram 1A Low Pulley Cable E P Short Cable Short Cable Diagram Multi Hip Cable Multi Hip Cable See Note 1 on Loosen Four 109 1/8 x 3/8 screw Two 108 3/8 x 5/8 round allen head Two 70 3/8 washerTwo 137 1/8 washer Two 109 1/8 x 3/8 screw Flat side Seated Press Arms AA and AB Adjustment J u s t m e n t sPage Multi HIP AD Adjustment Page R n i n g , S a f e t y & M a i n t e n a n c e #DWSM-5 #DWRULE-4Safety and Maintenance of Cables UPHOLSTERYλ Adjustments / Locking Pins / Tightening KNOBSλCABLESλ NUTS/BOLTS/FASTENERSλMaintenance PHRASES,& GUIDELINESTERMS, Tips A R T I N G R E S I S T a N C E L E V E L Nutrition Prescription Personal Program Training Method Exercisetips Chart Fitness Goals Weight Training Exercise LOG Sample Workout Routine When Training for Strength Weight Flexibility Stretching WARM-UP/COOL-DOWN Sides Stretching WARMWARM-UP/COOL-DOWN Stretching WARMWARM--UP/COOL-DOWN Posterior of Lower LEG High Cable Crossover Chest PressIncline Press Vertical GripSeated Row Lat PulldownShrugs Standing Cable Curl Seated Tricep ExtensionTricep Pressdown Concentration CurlUpright Row Deltoid RaiseShoulder Press Leg Press Standing Leg CurlLeg Extension Calf PressLeg Abduction L T I H I PLeg Adduction Glute KickbackOblique Crunch Ab CrunchOblique Bend Build the Ultimate Fitness Center G n s O f O v e r t r a i n i n g Decreased PerformanceI g h t R a t i o s M a i n f r a m e P a r t s L i s t L i s tH a r d w a r e L i s t H a r d w a r e Allen Bolt 5/16 X 5/8 Full ThreadE L i s t C e s s o r i e s L i s tKEY #51 HEX Head Bolt Full Thread QTY KEY #59 HEX Head Bolt KEY #66 Nylon Lock NUT Page P L O D E D V I E W A G R a M