Body Solid G2B manual Short Cable

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S T E P

13

Be careful to assemble all components in the sequence they are presented.

Low Pulley Cable (38)

Small Ball End	Small Ball End
6120 mm	20’ 9”

Short Cable (39)

Stamped Eye End	Stamped Eye End
757 mm	2’ 5”

A.See Diagram 1. Route Leg Extension Cable (38) up to the Top Main Frame (E).

Install Pulley (B5) under Cable (38) and into the pulley flange on Top Main Frame (E) as shown in Diagram 2 using:

One 51 (3/8” x 1 3/4” hex head bolt) Two 70 (3/8” washer)

One 67 (3/8” nylon lock nut)

B.See Diagram 1. Route Cable (38) down and under pre-installed Pulley (B6). Route Cable (38) through the opening in Angled Vertical Frame (D).

Route Cable (38) under pre-installed Pulley (B7).

C.Route Cable (38) through the bottom of the Leg Extension Arm (L) and hold Cable (38) in place by installing Pulley (B8) as shown in Diagram 2 using:

One 53 (3/8” x 2 1/2” hex head bolt) Two 5 (pulley spacer)

One 67 (3/8” nylon lock nut)

D.See Short Cable Diagram. Attach Short Cable (39) to Main Base Frame (A) using:

One 55 (3/8” x 3” hex head bolt) Two 70 (3/8” washer)

One 67 (3/8” nylon lock nut)

E.Route Cable (39) up to the front Pulley Holder (CB), the Pulley Holder (CB) that holds pulley (B2). Attach the Flat Eye End of Cable (39) to the hook on the bottom of this Pulley Holder (CB) as shown in Short Cable Diagram.

NOTE:

Leave all hardware finger tight. Do not wrench tighten hardware until after the final cable adjustments are complete in Step 15.

mm

Inch

34

Image 34

Contents Body-Solid Body-Solid F e r e n c e D r a w i n g s Obtaining Service Personal Safety During AssemblyP o r t a n t S a f e t y I n s t r u c t i o n s F o r e Y o u B e g i n Unpacking the EquipmentM e n s i o n s F e t y G u i d e l i n e s E p a r a t i o n s Installation RequirementsRequired Tools Assembly Tips S e m b l y I n s t r u c t i o n sE P E P Two 54 3/8 x 2 3/4 hex head bolt Two 70 3/8 washer E P You must wrench tighten these two bolts 54 now One 54 3/8 x 2 3/4 hex head bolt* One 70 3/8 washerE P E P E P One 91 5/16 x 3/4 socket head allen bolt to hold in place One 92 3/8 x 5/8 allen bolt One 93 3/8 washerE P One 95 1/2 x 3/4 hex head bolt One 69 1/2 washer Two 92 3/8 x 5/8 hex head bolt Two 93 3/8 washerE P One 97 1/2 x 3/4 allen bolt One 69 1/2 washer E P Two 81 5/16 x 5/8 allen screw Two 82 5/16 washer E P Two 85 5/16 x 5/16 allen screw E P High Pulley Cable Diagram E P Diagram 1A Low Pulley Cable E P Short Cable Short Cable Diagram Multi Hip Cable Multi Hip Cable See Note 1 on Loosen Four 109 1/8 x 3/8 screw Two 108 3/8 x 5/8 round allen head Two 70 3/8 washerTwo 137 1/8 washer Two 109 1/8 x 3/8 screw Flat side Seated Press Arms AA and AB Adjustment J u s t m e n t sPage Multi HIP AD Adjustment Page R n i n g , S a f e t y & M a i n t e n a n c e #DWSM-5 #DWRULE-4Safety and Maintenance of Cables UPHOLSTERYλ Adjustments / Locking Pins / Tightening KNOBSλCABLESλ NUTS/BOLTS/FASTENERSλMaintenance PHRASES,& GUIDELINESTERMS, Tips A R T I N G R E S I S T a N C E L E V E L Nutrition Prescription Personal Program Training Method Exercisetips Chart Fitness Goals Weight Training Exercise LOG Sample Workout Routine When Training for Strength Weight Flexibility Stretching WARM-UP/COOL-DOWN Sides Stretching WARMWARM-UP/COOL-DOWN Stretching WARMWARM--UP/COOL-DOWN Posterior of Lower LEG High Cable Crossover Chest PressIncline Press Vertical GripSeated Row Lat PulldownShrugs Standing Cable Curl Seated Tricep ExtensionTricep Pressdown Concentration CurlUpright Row Deltoid RaiseShoulder Press Leg Press Standing Leg CurlLeg Extension Calf PressLeg Abduction L T I H I PLeg Adduction Glute KickbackOblique Crunch Ab CrunchOblique Bend Build the Ultimate Fitness Center G n s O f O v e r t r a i n i n g Decreased PerformanceI g h t R a t i o s M a i n f r a m e P a r t s L i s t L i s tH a r d w a r e L i s t H a r d w a r e Allen Bolt 5/16 X 5/8 Full ThreadE L i s t C e s s o r i e s L i s tKEY #51 HEX Head Bolt Full Thread QTY KEY #59 HEX Head Bolt KEY #66 Nylon Lock NUT Page P L O D E D V I E W A G R a M