Body Solid G2B manual Two 85 5/16 x 5/16 allen screw

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S T E P

9

Be careful to assemble all components in the sequence they are presented.

A.Attach Back Pad (BB) to Back Pad Frame (U) using:

Two 59 (5/16” x 1 3/4” hex head bolt)* Two 72 (5/16” spring lock washer)

Two 73 (5/16” washer)

*Do NOT over-tighten pad bolts (59). Tighten these bolts until spring lock washer is flat. Over - tightening these bolts will cause T - nuts in pads to strip out.

B.Attach Foot Brace (M) to the front of Main Base Frame (A) using Shaft (84) and the pre-installed hardware:

Two 85 (5/16” x 5/16” allen screw)

C.Insert two Pulleys (34) into the Press Arm Support (X) as shown using:

Two 57 (3/8” x 7 1/4” hex head bolt) Four 1 (spacer sleeve)

Four 70 (3/8” washer)

Two 67 (3/8” nylon lock nut)

D.Attach one Pulley (34) onto the flanges near the rear of Main Base Frame (A) as shown using:

One 51 (3/8” x 1 3/4” hex head bolt) Two 70 (3/8” washer)

One 67 (3/8” nylon lock nut)

E.Attach one Pulley (34) and Leg Extension Hook (104) onto the flanges near the front on Main Base Frame (A) as shown using:

One 54 (3/8” x 2 3/4” hex head bolt) Three 70 (3/8” washer)

One 103 (1/4” spacer) One 105 (1/2” spacer)

One 67 (3/8” nylon lock nut)

F.Attach two 3” Pulley (36) onto Multi Hip Vertical Frame (P) using:

Two 64 (3/8” x 2” hex head bolt) Two 70 (3/8” washer)

Two 67 (3/8” nylon lock nut)

NOTE:

Leave all hardware finger tight. Do not wrench tighten hardware until after the final cable adjustments are complete in Step 15.

mm

Inch

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Image 26

Contents Body-Solid Body-Solid F e r e n c e D r a w i n g s P o r t a n t S a f e t y I n s t r u c t i o n s Personal Safety During AssemblyObtaining Service F o r e Y o u B e g i n Unpacking the EquipmentM e n s i o n s F e t y G u i d e l i n e s Required Tools Installation RequirementsE p a r a t i o n s Assembly Tips S e m b l y I n s t r u c t i o n sE P E P Two 54 3/8 x 2 3/4 hex head bolt Two 70 3/8 washer E P You must wrench tighten these two bolts 54 now One 54 3/8 x 2 3/4 hex head bolt* One 70 3/8 washerE P E P E P One 91 5/16 x 3/4 socket head allen bolt to hold in place One 92 3/8 x 5/8 allen bolt One 93 3/8 washerE P One 95 1/2 x 3/4 hex head bolt One 69 1/2 washer Two 92 3/8 x 5/8 hex head bolt Two 93 3/8 washerE P One 97 1/2 x 3/4 allen bolt One 69 1/2 washer E P Two 81 5/16 x 5/8 allen screw Two 82 5/16 washer E P Two 85 5/16 x 5/16 allen screw E P High Pulley Cable Diagram E P Diagram 1A Low Pulley Cable E P Short Cable Short Cable Diagram Multi Hip Cable Multi Hip Cable See Note 1 on Loosen Two 137 1/8 washer Two 109 1/8 x 3/8 screw Two 108 3/8 x 5/8 round allen head Two 70 3/8 washerFour 109 1/8 x 3/8 screw Flat side Seated Press Arms AA and AB Adjustment J u s t m e n t sPage Multi HIP AD Adjustment Page R n i n g , S a f e t y & M a i n t e n a n c e #DWSM-5 #DWRULE-4Safety and Maintenance of Cables UPHOLSTERYλ Adjustments / Locking Pins / Tightening KNOBSλCABLESλ NUTS/BOLTS/FASTENERSλMaintenance PHRASES,& GUIDELINESTERMS, Tips A R T I N G R E S I S T a N C E L E V E L Nutrition Prescription Personal Program Training Method Exercisetips Chart Fitness Goals Weight Training Exercise LOG Sample Workout Routine When Training for Strength Weight Flexibility Stretching WARM-UP/COOL-DOWN Sides Stretching WARMWARM-UP/COOL-DOWN Stretching WARMWARM--UP/COOL-DOWN Posterior of Lower LEG High Cable Crossover Chest PressIncline Press Vertical GripShrugs Lat PulldownSeated Row Standing Cable Curl Seated Tricep ExtensionTricep Pressdown Concentration CurlShoulder Press Deltoid RaiseUpright Row Leg Press Standing Leg CurlLeg Extension Calf PressLeg Abduction L T I H I PLeg Adduction Glute KickbackOblique Bend Ab CrunchOblique Crunch Build the Ultimate Fitness Center G n s O f O v e r t r a i n i n g Decreased PerformanceI g h t R a t i o s M a i n f r a m e P a r t s L i s t L i s tH a r d w a r e L i s t H a r d w a r e Allen Bolt 5/16 X 5/8 Full ThreadE L i s t C e s s o r i e s L i s tKEY #51 HEX Head Bolt Full Thread QTY KEY #59 HEX Head Bolt KEY #66 Nylon Lock NUT Page P L O D E D V I E W A G R a M