Weider WESY47330 Repeat with the other Seat Arm, Overtighten the Locknut the Press Arm must

Page 12

13. Attach a Seat Arm (26) to the Sliding Seat Frame

13

 

(8) with two M6 x 35mm Bolts (83) and two M6

 

 

 

Nylon Locknuts (102).

 

 

Repeat with the other Seat Arm (26).

 

 

 

 

26

 

102

 

 

8

 

 

83

 

 

26

 

14. Press a 50mm Thick Angled Cap (109) into the

14

 

top of the Rear Press Arm (13). Press a 50mm

 

 

 

Angled Cap (108) into the top of the Front Press

109

 

Arm (14).

 

 

 

 

108

 

Lubricate an M10 x 77mm Bolt (106) with grease.

13

 

 

 

Attach the Rear Press Arm (13), which has a hole

14

 

in the lower area, to the Leg Press Base (3) with

 

 

the Bolt and an M10 Nylon Locknut (101). Do not

 

 

overtighten the Locknut; the Press Arm must

Hole

 

be able to pivot easily.

 

 

 

Attach the Front Press Arm (14) to the Leg

 

106

 

 

Press Base (3) in the same manner.

 

 

 

3

 

 

101

 

15. Lubricate wo M10 x 80mm Bolts (110) with

15

 

grease. Attach the two Leg Press Brackets (16) to

 

 

 

the Press Arms (13, 14) with the Bolts and two

Lubricate

M10 Nylon Locknuts (101). Do not tighten the

13

110

Locknuts yet. Make sure the warining decal is

 

 

 

in the location shown.

 

16

 

 

 

 

14

 

101

 

 

16

 

 

Warning

 

 

Decal

 

12

Image 12
Contents QUESTIONS? Model No. WESY47330 Serial NoCustomer HOT Line Table of Contents Decal Important Precautions Dimensions Before YOU BeginAssembly Make Assembly Easier for YourselfFrame Assembly Tighten the Locknuts yet Locknuts yetPage Tighten the M10 Nylon Locknuts 101 used in steps 1-3 Lubricate the four 56mm Round Bushings 53 with grease Repeat this step with the Right Butterfly ArmRepeat with the other Seat Arm Overtighten the Locknut the Press Arm mustPress Base 3 in the same manner Locknuts yet. Make sure the warining decal isBe between the Leg Press Brackets 16 Tighten the M10 Nylon Locknuts 101 usedPage Page Page Page Identify the Leg Press Cable 65. Attach Trap is oriented to hold the Cable Groove of the Pulley101 100 Large Ball Weight system Sure the Cable Trap is oriented to holdPage Seat Assembly Holes should Be closer to This end 101 Page Repeat this step with the other Butterfly Pin Adjustments Changing the Weight SettingAttaching the Accessories to a Pulley Station Using the LEG Lever LockAdjusting the Seat Converting the Butterfly ArmsAttaching the Curl PAD Weight Resistance Chart Weight LEG High Butter Press LOW Pulley FLY ARM LeverLbs Left Top BottomCable Diagrams Upper Short Stack CableLower Short Stack Cable Leg Press CableLat Cable Butterfly CableAb Cable Troubleshooting Tightening the CablesExercise Guidelines Four Basic Types of WorkoutsPersonalizing Your Exercise Program Muscle Chart Cooling DownStaying Motivated Exercise Weight Sets Reps DateAerobic Exercise Thursday Aerobic Exercise DateMonday Part Identification Chart Page Page Part LIST-Model No. WESY47330 Qty DescriptionExploded Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT