Weider WESY47330 Be between the Leg Press Brackets 16, Tighten the M10 Nylon Locknuts 101 used

Page 13

16. Attach the Leg Press Plate (15) to the Leg Press

16

 

 

 

Brackets (16) with two M10 x 85mm Bolts (96),

 

 

 

 

16

 

 

four M10 Thick Spacers (70), and two M10 Nylon

 

 

96

Locknuts (101).

 

 

 

 

 

 

 

Note: The four M10 Thick Spacers (70) must

 

 

 

15

 

 

 

 

be between the Leg Press Brackets (16) and

101

 

 

 

the welded tube on the Leg Press Plate (15).

 

 

70

 

 

 

The two holes in the welded tube must be

 

 

 

 

 

 

 

closer to the top of the Leg Press Plate.

 

 

70

Welded

Tighten the M10 Nylon Locknuts (101) used in

 

 

Tube

 

 

 

 

step 15. Do not overtighten the Locknuts; the

 

 

 

 

leg press arms must be able to pivot easily.

 

 

 

 

Cable Assembly

17

 

 

 

 

62

 

 

 

 

 

38

 

 

 

 

17. Refer to the CABLE DIAGRAMS on pages 29

 

 

 

80

and 30 as you assemble the cables and to

 

 

 

 

identify the cables.

 

 

 

99

 

 

 

 

Identify the Lat Cable (62). Route the Cable up

 

 

 

69

through the Butterfly Upright (2), so that the ball

 

101

 

2

is in the indicated location, and around a 100mm

 

 

 

 

69

Pulley (38). Attach the Pulley inside the Upright

 

99

Ball

with an M10 x 65mm Bolt (80), two M10 Washers

 

 

 

 

 

 

 

(99), two 12.5mm Spacers (69), and an M10

 

 

 

 

Nylon Locknut (101).

 

 

 

 

18. Wrap the Lat Cable (62) over a 100mm Pulley

18

 

 

 

 

68

 

 

(38). Attach the Pulley and a Long Cable Trap

38

 

 

101

 

 

(68) to the Top Frame (9) with an M10 x 50mm

 

 

 

62

 

 

 

Bolt (81) and an M10 Nylon Locknut (101). Make

 

 

 

sure the Cable Trap is oriented to hold the

 

 

 

 

Cable in the groove of the Pulley.

81

 

 

 

 

 

 

 

 

 

9

 

 

19. Wrap the Lat Cable (62) under a 100mm Pulley

19

 

 

 

(38). Attach the Pulley and a Long Cable Trap

 

 

 

 

 

 

 

(68) to the top set of holes in the indicated end of

 

 

 

 

the two Pulley Plates (41) with an M10 x 50mm

 

 

 

 

Bolt (81) and an M10 Nylon Locknut (101). Make

 

 

101

 

sure the Cable Trap is oriented to hold the

 

 

 

 

 

 

 

Cable in the groove of the Pulley.

 

62

 

 

 

 

 

 

 

81

 

41

 

68

 

 

 

 

 

 

 

 

38

 

 

 

 

41

 

 

 

13

 

 

 

Image 13
Contents Model No. WESY47330 Serial No QUESTIONS?Customer HOT Line Table of Contents Decal Important Precautions Before YOU Begin DimensionsMake Assembly Easier for Yourself AssemblyFrame Assembly Locknuts yet Tighten the Locknuts yetPage Tighten the M10 Nylon Locknuts 101 used in steps 1-3 Repeat this step with the Right Butterfly Arm Lubricate the four 56mm Round Bushings 53 with greaseOvertighten the Locknut the Press Arm must Repeat with the other Seat ArmPress Base 3 in the same manner Locknuts yet. Make sure the warining decal isTighten the M10 Nylon Locknuts 101 used Be between the Leg Press Brackets 16Page Page Page Page Trap is oriented to hold the Cable Groove of the Pulley Identify the Leg Press Cable 65. Attach101 100 Large Ball Sure the Cable Trap is oriented to hold Weight systemPage Seat Assembly Holes should Be closer to This end 101 Page Repeat this step with the other Butterfly Pin Changing the Weight Setting AdjustmentsAttaching the Accessories to a Pulley Station Using the LEG Lever LockConverting the Butterfly Arms Adjusting the SeatAttaching the Curl PAD Weight LEG High Butter Press LOW Pulley FLY ARM Lever Weight Resistance ChartLbs Left Top BottomUpper Short Stack Cable Cable DiagramsLower Short Stack Cable Leg Press CableButterfly Cable Lat CableAb Cable Tightening the Cables TroubleshootingFour Basic Types of Workouts Exercise GuidelinesPersonalizing Your Exercise Program Cooling Down Muscle ChartStaying Motivated Date Exercise Weight Sets RepsAerobic Exercise Thursday Aerobic Exercise DateMonday Part Identification Chart Page Page Qty Description Part LIST-Model No. WESY47330Exploded Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT