Weider WESY47330 user manual

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25mm Round Inner Cap (76)

50mm Round Inner Cap (52)

45mm Square Inner Cap (50)

50mm Square Inner Cap (45)

50mm x 75mm Inner Cap (46)

50mm Thick Square Inner Cap (47)

19mm Round Inner Cap (57)

50mm Angled Outer Cap (43)

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Contents Customer HOT Line QUESTIONS?Model No. WESY47330 Serial No Table of Contents Decal Important Precautions Dimensions Before YOU BeginAssembly Make Assembly Easier for YourselfFrame Assembly Tighten the Locknuts yet Locknuts yetPage Tighten the M10 Nylon Locknuts 101 used in steps 1-3 Lubricate the four 56mm Round Bushings 53 with grease Repeat this step with the Right Butterfly ArmPress Base 3 in the same manner Repeat with the other Seat ArmOvertighten the Locknut the Press Arm must Locknuts yet. Make sure the warining decal isBe between the Leg Press Brackets 16 Tighten the M10 Nylon Locknuts 101 usedPage Page Page Page Identify the Leg Press Cable 65. Attach Trap is oriented to hold the Cable Groove of the Pulley101 100 Large Ball Weight system Sure the Cable Trap is oriented to holdPage Seat Assembly Holes should Be closer to This end 101 Page Repeat this step with the other Butterfly Pin Attaching the Accessories to a Pulley Station AdjustmentsChanging the Weight Setting Using the LEG Lever LockAttaching the Curl PAD Adjusting the SeatConverting the Butterfly Arms Lbs Left Top Weight Resistance ChartWeight LEG High Butter Press LOW Pulley FLY ARM Lever BottomLower Short Stack Cable Cable DiagramsUpper Short Stack Cable Leg Press CableAb Cable Lat CableButterfly Cable Troubleshooting Tightening the CablesPersonalizing Your Exercise Program Exercise GuidelinesFour Basic Types of Workouts Staying Motivated Muscle ChartCooling Down Aerobic Exercise Exercise Weight Sets RepsDate Thursday Aerobic Exercise DateMonday Part Identification Chart Page Page Part LIST-Model No. WESY47330 Qty DescriptionExploded Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty