Weider WESY47330 user manual Before YOU Begin, Dimensions

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BEFORE YOU BEGIN

Thank you for selecting the versatile WEIDER® CLUB C4800 weight system. The weight system offers a selection of weight stations designed to develop every major muscle group of the body. Whether your goal is to tone your body, build dramatic muscle size and strength, or improve your cardiovascular system, the weight system will help you to achieve the specific results you want.

For your benefit, read this manual carefully before using the weight system. If you have additional ques-

tions, please call our Customer Service Department toll- free at 1-800-999-3756, Monday through Friday,

6 a.m. until 6 p.m. Mountain Time (excluding holidays). To help us assist you, please note the product model number and serial number before calling. The model number is WESY47330. The serial number can be found on a decal attached to the weight system (see the front cover of this manual).

Before reading further, please review the drawing below and familiarize yourself with the parts that are labeled.

ASSEMBLED		Lat Bar
ASSEMBLED
DIMENSIONS:
Height:	82 in.
Width:	74 in.	High Pulley Station
Length:	60 in.
		AB Pulley Station
Shroud		Butterfly/Press Arm
Shroud
Backrest
		Curl Pad
Weight Stack
		Leg Lever
Seat
		Low Pulley
		Station
Leg Press		Foot Plate
Leg Press
		5

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Contents Customer HOT Line QUESTIONS?Model No. WESY47330 Serial No Table of Contents Decal Important Precautions Before YOU Begin DimensionsMake Assembly Easier for Yourself AssemblyFrame Assembly Locknuts yet Tighten the Locknuts yetPage Tighten the M10 Nylon Locknuts 101 used in steps 1-3 Repeat this step with the Right Butterfly Arm Lubricate the four 56mm Round Bushings 53 with greaseOvertighten the Locknut the Press Arm must Repeat with the other Seat ArmPress Base 3 in the same manner Locknuts yet. Make sure the warining decal isTighten the M10 Nylon Locknuts 101 used Be between the Leg Press Brackets 16Page Page Page Page Trap is oriented to hold the Cable Groove of the Pulley Identify the Leg Press Cable 65. Attach101 100 Large Ball Sure the Cable Trap is oriented to hold Weight systemPage Seat Assembly Holes should Be closer to This end 101 Page Repeat this step with the other Butterfly Pin Changing the Weight Setting AdjustmentsAttaching the Accessories to a Pulley Station Using the LEG Lever LockAttaching the Curl PAD Adjusting the SeatConverting the Butterfly Arms Weight LEG High Butter Press LOW Pulley FLY ARM Lever Weight Resistance ChartLbs Left Top BottomUpper Short Stack Cable Cable DiagramsLower Short Stack Cable Leg Press CableAb Cable Lat CableButterfly Cable Tightening the Cables TroubleshootingPersonalizing Your Exercise Program Exercise GuidelinesFour Basic Types of Workouts Staying Motivated Muscle ChartCooling Down Date Exercise Weight Sets RepsAerobic Exercise Thursday Aerobic Exercise DateMonday Part Identification Chart Page Page Qty Description Part LIST-Model No. WESY47330Exploded Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty