Weider WESY47330 user manual

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M8 x 67mm Shoulder Bolt (90)

M10 x 75mm Bolt (82)

M10 x 77mm Bolt (106)

M10 x 80mm Bolt (110)

M10 x 85mm Bolt (96)

M10 x 82mm Carriage Bolt (93)

M10 x 92mm Bolt (55)

M10 x 95mm Bolt (105)

M10 x 92mm Carriage Bolt (85)

M10 x 121mm Carriage Bolt (49)

M10 x 213mm Bolt (92)

M10 x 225mm Bolt (86)

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Contents Model No. WESY47330 Serial No QUESTIONS?Customer HOT Line Table of Contents Decal Important Precautions Before YOU Begin DimensionsMake Assembly Easier for Yourself AssemblyFrame Assembly Locknuts yet Tighten the Locknuts yetPage Tighten the M10 Nylon Locknuts 101 used in steps 1-3 Repeat this step with the Right Butterfly Arm Lubricate the four 56mm Round Bushings 53 with greaseOvertighten the Locknut the Press Arm must Repeat with the other Seat ArmPress Base 3 in the same manner Locknuts yet. Make sure the warining decal isTighten the M10 Nylon Locknuts 101 used Be between the Leg Press Brackets 16Page Page Page Page Trap is oriented to hold the Cable Groove of the Pulley Identify the Leg Press Cable 65. Attach101 100 Large Ball Sure the Cable Trap is oriented to hold Weight systemPage Seat Assembly Holes should Be closer to This end 101 Page Repeat this step with the other Butterfly Pin Changing the Weight Setting AdjustmentsAttaching the Accessories to a Pulley Station Using the LEG Lever LockConverting the Butterfly Arms Adjusting the SeatAttaching the Curl PAD Weight LEG High Butter Press LOW Pulley FLY ARM Lever Weight Resistance ChartLbs Left Top BottomUpper Short Stack Cable Cable DiagramsLower Short Stack Cable Leg Press CableButterfly Cable Lat CableAb Cable Tightening the Cables TroubleshootingFour Basic Types of Workouts Exercise GuidelinesPersonalizing Your Exercise Program Cooling Down Muscle ChartStaying Motivated Date Exercise Weight Sets RepsAerobic Exercise Thursday Aerobic Exercise DateMonday Part Identification Chart Page Page Qty Description Part LIST-Model No. WESY47330Exploded Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT