Weider WESY47330 user manual

Page 14

20. Route the Lat Cable (62) up through the Top

20

 

 

 

 

 

Frame (9), over a 100mm Pulley (38), and back

 

 

 

38

 

 

 

 

 

 

down through the Top Frame. Attach the Pulley

 

 

 

 

 

 

inside the Top Frame with an M10 x 65mm Bolt

 

 

62

69

 

(80), two M10 Washers (99), two 12.5mm

 

 

99

 

 

101

 

 

 

Spacers (69), and an M10 Nylon Locknut (101).

 

 

 

 

80

 

99

 

 

 

 

 

 

 

 

 

 

 

69

 

 

 

 

 

 

 

9

 

 

 

21. Wrap the Lat Cable (62) under a 100mm Pulley

21

 

 

 

 

 

(38). Attach the Pulley to the Double “U”-bracket

 

 

 

 

 

 

 

 

 

 

 

(42) with an M10 x 45mm Bolt (51) and an M10

 

 

 

 

 

 

Nylon Locknut (101).

 

 

 

 

 

 

 

 

62

 

 

 

 

 

 

101

 

 

38

 

 

 

 

 

 

 

 

 

42

 

51

 

 

 

 

 

 

22. Route the Lat Cable (62) up through the Top

22

62

 

 

 

Frame (9) and over a 100mm Pulley (38). Attach

 

38

 

 

 

 

 

 

 

 

 

the Pulley inside the Top Frame with an M10 x

 

 

 

 

 

 

65mm Bolt (80), two M10 Washers (99), two

 

101

 

 

 

 

12.5mm Spacers (69), and an M10 Nylon Locknut

 

 

 

 

 

 

 

 

 

 

 

(101).

 

99

 

 

 

 

 

 

69

 

 

69

 

 

 

9

 

 

 

 

 

 

 

 

 

 

 

 

 

 

99

 

 

 

 

 

 

80

 

23. Route the Lat Cable (62) over a 100mm Pulley

23

38

 

 

 

 

(38) and down through the Top Frame (9). Attach

 

 

 

 

 

 

 

 

 

the Pulley inside the Top Frame with an M10 x

 

101

 

 

 

 

65mm Bolt (80), two M10 Washers (99), two

 

99

 

 

 

 

12.5mm Spacers (69), and an M10 Nylon Locknut

 

69

 

 

69

 

(101).

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

9

 

 

 

 

 

 

 

 

 

99

 

 

 

62

 

 

80

 

 

 

 

 

 

 

24. Set the tether on a Weight Pin (98) over the Long

24

 

 

 

 

 

Weight Tube (23). Set a 50mm Washer (95) on

 

 

 

 

 

 

 

 

 

62

 

the Weight Tube.

 

 

 

 

 

 

 

 

 

 

 

Thread an M12 Nut (58) all the way onto the Lat

 

 

 

 

98

 

 

 

 

 

 

 

Cable (62). Screw the Cable partway into the

 

58

 

 

 

 

Long Weight Tube (23). Tighten the Nut against

 

 

 

95

 

 

 

 

 

 

the 50mm Washer (95).

 

23

 

 

 

 

 

 

 

 

 

14

 

 

 

 

 

Image 14
Contents Customer HOT Line QUESTIONS?Model No. WESY47330 Serial No Table of Contents Decal Important Precautions Dimensions Before YOU BeginAssembly Make Assembly Easier for YourselfFrame Assembly Tighten the Locknuts yet Locknuts yetPage Tighten the M10 Nylon Locknuts 101 used in steps 1-3 Lubricate the four 56mm Round Bushings 53 with grease Repeat this step with the Right Butterfly ArmPress Base 3 in the same manner Repeat with the other Seat ArmOvertighten the Locknut the Press Arm must Locknuts yet. Make sure the warining decal isBe between the Leg Press Brackets 16 Tighten the M10 Nylon Locknuts 101 usedPage Page Page Page Identify the Leg Press Cable 65. Attach Trap is oriented to hold the Cable Groove of the Pulley101 100 Large Ball Weight system Sure the Cable Trap is oriented to holdPage Seat Assembly Holes should Be closer to This end 101 Page Repeat this step with the other Butterfly Pin Attaching the Accessories to a Pulley Station AdjustmentsChanging the Weight Setting Using the LEG Lever LockAttaching the Curl PAD Adjusting the SeatConverting the Butterfly Arms Lbs Left Top Weight Resistance ChartWeight LEG High Butter Press LOW Pulley FLY ARM Lever BottomLower Short Stack Cable Cable DiagramsUpper Short Stack Cable Leg Press CableAb Cable Lat CableButterfly Cable Troubleshooting Tightening the CablesPersonalizing Your Exercise Program Exercise GuidelinesFour Basic Types of Workouts Staying Motivated Muscle ChartCooling Down Aerobic Exercise Exercise Weight Sets RepsDate Thursday Aerobic Exercise DateMonday Part Identification Chart Page Page Part LIST-Model No. WESY47330 Qty DescriptionExploded Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty