Weider WESY47330 Adjusting the Seat, Converting the Butterfly Arms, Attaching the Curl PAD

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ADJUSTING THE SEAT

To adjust the height of the Seat (30), loosen the “T”-handle (59) and pull it out as far as it will go. Move the Seat to the desired height and reengage the “T”-handle into the Seat Post (27). Fully tighten the “T”-handle.

CONVERTING THE BUTTERFLY ARMS

To use the Butterfly Arms (11, 12) as fly arms, insert the Butterfly Pins (78) into the inner holes in the Butterfly Frame (10) (see inset drawing A).

To use the Butterfly Arms (11, 12) as press arms, insert the Butterfly Pins (78) into the outer holes in the Butterfly Frame (10) and the tabs on the Butterfly Arms (see inset drawing B).

Make sure that the Butterfly Pins (78) are fully inserted into the same holes on both sides of the Butterfly Frame (10) before performing any exer- cises.

ATTACHING THE CURL PAD

To use the Curl Pad (29), first engage the leg lever lock (see USING THE LEG LEVER LOCK on the pre- vious page.) Slide the Curl Post (not shown) onto the Leg Lever (7). Tighten the Curl Post “T”-handle (94) into the Curl Post and the Leg Lever.

 

 

 

30

 

 

59

 

 

 

 

27

 

 

 

78

 

 

 

10

 

 

 

78

A

78

 

11

 

 

11

12

 

 

 

B

 

 

 

 

78

11

 

 

 

 

29

 

 

 

94

 

 

 

7

27

 

 

 

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Contents QUESTIONS? Model No. WESY47330 Serial NoCustomer HOT Line Table of Contents Decal Important Precautions Before YOU Begin DimensionsMake Assembly Easier for Yourself AssemblyFrame Assembly Locknuts yet Tighten the Locknuts yetPage Tighten the M10 Nylon Locknuts 101 used in steps 1-3 Repeat this step with the Right Butterfly Arm Lubricate the four 56mm Round Bushings 53 with greaseLocknuts yet. Make sure the warining decal is Repeat with the other Seat ArmOvertighten the Locknut the Press Arm must Press Base 3 in the same mannerTighten the M10 Nylon Locknuts 101 used Be between the Leg Press Brackets 16Page Page Page Page Trap is oriented to hold the Cable Groove of the Pulley Identify the Leg Press Cable 65. Attach101 100 Large Ball Sure the Cable Trap is oriented to hold Weight systemPage Seat Assembly Holes should Be closer to This end 101 Page Repeat this step with the other Butterfly Pin Using the LEG Lever Lock AdjustmentsChanging the Weight Setting Attaching the Accessories to a Pulley StationAdjusting the Seat Converting the Butterfly ArmsAttaching the Curl PAD Bottom Weight Resistance ChartWeight LEG High Butter Press LOW Pulley FLY ARM Lever Lbs Left TopLeg Press Cable Cable DiagramsUpper Short Stack Cable Lower Short Stack CableLat Cable Butterfly CableAb Cable Tightening the Cables TroubleshootingExercise Guidelines Four Basic Types of WorkoutsPersonalizing Your Exercise Program Muscle Chart Cooling DownStaying Motivated Thursday Aerobic Exercise Date Exercise Weight Sets RepsDate Aerobic ExerciseMonday Part Identification Chart Page Page Qty Description Part LIST-Model No. WESY47330Exploded Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT