Weider WESY37530 user manual Arm Assembly, Open the part bag labeled ARM Assembly

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Arm Assembly

15.Open the part bag labeled “ARM ASSEMBLY.”

Press a 50mm x 75mm Inner Cap (45) into the Leg Press Arm (12).

Lubricate an M12 x 104mm Bolt (67) with grease. Attach the Leg Press Arm (12) to the Right Base

(1) with the Bolt and an M12 Nylon Locknut (81).

Do not overtighten the Locknut; the Leg Press Arm must be able to pivot easily.

16.Lubricate an M12 x 104mm Bolt (67) with grease. Attach the Leg Press Plate (13) to the Leg Press Arm (12) with the Bolt and an M12 Nylon Locknut (81). Make sure the bar is closer to the ground. Do not overtighten the Locknut; the Leg Press Plate must be able to pivot easily.

17.Lubricate an M12 x 104mm Bolt (67) with grease. Attach the Press Frame (14) to the Right Base (1) with the Bolt and an M12 Nylon Locknut (81).

Make sure the hole is closer to the indicated side of the Press Frame. Do not overtighten the Locknut; the Press Frame must be able to pivot easily.

15
45
		12
	81
	1	Lubricate
		Lubricate
		67
16
		13
		81
		Bar
		12
67	Lubricate
17
	14
		Hole
	81
		67
	1	Lubricate

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Contents Customer HOT Line QUESTIONS?Model No. WESY37530 Serial No Table of Contents Important Precautions Left Side Before YOU BeginRight Side Make Assembly Easier for Yourself AssemblyTighten the Locknuts yet Frame AssemblyPage Do not tighten the Locknuts yet Pin not shown are on the indicated side Guides 9. Make sure the slots for the WeightOn the bottom of the Weights Tighten the M10 Nylon Locknuts 75 used in steps Locknuts yetOpen the part bag labeled ARM Assembly Arm AssemblyCap onto the axle. Repeat with the Right Fly Pivot EasilyOuter Cap 47. Make sure the teeth on Rings are toward the Cap, as shownCable Trap is turned to hold the Cable Groove of the Pulley Cable is over the welded bar insideDo not tighten the Locknut yet Locate the Short Cable 62. Attach the eyeletPage Page Page Page Cable Trap is turned to hold the Cable Place Remove the M10 Nylon Locknut 75 used Step Remove the M10 Nylon Locknut 75 used in step Locate and open the parts bag labeled Seat AssemblyPage Store the Curl Pad out of the way of the weight system AdjustmentsAdjusting the Backrests Adjusting the Curl PADChanging the Weight Setting Lbs Weight Resistance ChartWeight High Press LEG Butter LOW Pulley ARM FLY ARM Lever Tightening the Cables TroubleshootingShort Cable Cable DiagramsHigh Cable Low Cable Exercise Guidelines Staying Motivated Muscle ChartCooling Down Thursday Aerobic Exercise Date Exercise Weight Sets RepsDate Aerobic ExerciseR1003A Part Identification CHART- Model No. WESY37530Page Page Qty Description Part LIST-Model No. WESY37530WESY37530 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty