Weider WESY37530 user manual Low Cable

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Low Cable (63)				6
Low Cable (63)						8
Length: 52 feet 10 inch						8
Length: 52 feet 10 inch			10
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Contents Model No. WESY37530 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Right Side Before YOU BeginLeft Side Assembly Make Assembly Easier for YourselfFrame Assembly Tighten the Locknuts yetPage Do not tighten the Locknuts yet On the bottom of the Weights Guides 9. Make sure the slots for the WeightPin not shown are on the indicated side Locknuts yet Tighten the M10 Nylon Locknuts 75 used in stepsArm Assembly Open the part bag labeled ARM AssemblyEasily Outer Cap 47. Make sure the teeth onRings are toward the Cap, as shown Cap onto the axle. Repeat with the Right Fly PivotCable is over the welded bar inside Cable Trap is turned to hold the Cable Groove of the PulleyLocate the Short Cable 62. Attach the eyelet Do not tighten the Locknut yetPage Page Page Page Cable Trap is turned to hold the Cable Place Remove the M10 Nylon Locknut 75 used Step Locate and open the parts bag labeled Seat Assembly Remove the M10 Nylon Locknut 75 used in stepPage Adjustments Adjusting the BackrestsAdjusting the Curl PAD Store the Curl Pad out of the way of the weight systemChanging the Weight Setting Weight High Press LEG Butter LOW Pulley ARM FLY ARM Lever Weight Resistance ChartLbs Troubleshooting Tightening the CablesHigh Cable Cable DiagramsShort Cable Low Cable Exercise Guidelines Cooling Down Muscle ChartStaying Motivated Exercise Weight Sets Reps DateAerobic Exercise Thursday Aerobic Exercise DatePart Identification CHART- Model No. WESY37530 R1003APage Page Part LIST-Model No. WESY37530 Qty DescriptionWESY37530 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT