Weider WESY37530 user manual Remove the M10 Nylon Locknut 75 used Step

Page 20

53. Wrap the Low Cable (63) over a 90mm Pulley

53

 

 

 

(38). Attach the Pulley and a Cable Trap (37) to

 

 

 

 

 

 

 

the Leg Press Arm (12) with an M10 x 120mm

63

 

 

 

Bolt (76), an M10 Washer (74), and an M10

76

 

 

 

Nylon Locknut (75). Make sure that the Cable

 

 

75

Trap is turned to hold the Cable in place. Do

37

 

 

 

not tighten the Locknut yet.

38

74

 

 

 

 

12

 

 

54. Wrap the Low Cable (63) around a 90mm Pulley

54

 

 

 

(38). Attach the Pulley to the Right Upright (5)

 

 

 

 

 

 

 

with an M10 x 45mm Bolt (78) and an M10 Nylon

 

 

78

 

Locknut (75).

 

 

 

 

 

 

 

 

63

 

 

 

 

 

 

 

5

 

 

 

38

75

 

 

 

 

55. Remove the M10 Nylon Locknut (75) used in

55

 

 

 

step 53.

 

 

 

 

 

 

 

Wrap the Low Cable (63) under a 90mm Pulley

 

 

63

(38). Attach the Pulley and a Cable Trap (37) to

 

 

 

 

the Leg Press Arm (12) with the M10 x 120mm

76

 

 

 

Bolt (76) used in step 53, an M10 Washer (74),

12

74

 

75

and the M10 Nylon Locknut (75). Make sure that

 

38

 

 

 

the Cable Trap is turned to hold the Cable in

 

 

 

 

 

37

 

place.

 

 

 

 

 

 

 

56. Remove the M10 Nylon Locknut (75) used in

56

 

 

 

step 52.

 

 

 

 

 

 

 

Wrap the Low Cable (63) over a 90mm Pulley

 

63

38

 

 

 

37

 

(38). Attach the Pulley and a Cable Trap (37) to

 

 

 

 

 

 

 

the Right Seat Frame (3) with the M10 x 120mm

76

 

 

 

Bolt (76) used in step 52 and the M10 Nylon

 

 

 

 

 

75

 

Locknut (75). Make sure that the Cable Trap is

3

 

 

 

 

 

turned to hold the Cable in place.

 

 

 

 

57. Remove the M10 Nylon Locknut (75) used in

57

 

 

 

step 51.

 

 

 

 

 

 

 

Wrap the Low Cable (63) over a 90mm Pulley

 

 

 

 

(38). Attach the Pulley and a Cable Trap (37) to

 

 

 

 

the Press Frame (14) with the M10 x 120mm Bolt

 

76

 

 

(76) used in step 51, and the M10 Nylon Locknut

 

 

 

63

(75). Make sure that the Cable Trap is turned

14

 

to hold the Cable in place.

 

75

 

 

 

 

 

 

 

 

 

 

38

37

 

 

 

 

20

Image 20
Contents Customer HOT Line QUESTIONS?Model No. WESY37530 Serial No Table of Contents Important Precautions Left Side Before YOU BeginRight Side Assembly Make Assembly Easier for YourselfFrame Assembly Tighten the Locknuts yetPage Do not tighten the Locknuts yet Pin not shown are on the indicated side Guides 9. Make sure the slots for the WeightOn the bottom of the Weights Locknuts yet Tighten the M10 Nylon Locknuts 75 used in stepsArm Assembly Open the part bag labeled ARM AssemblyEasily Outer Cap 47. Make sure the teeth onRings are toward the Cap, as shown Cap onto the axle. Repeat with the Right Fly PivotCable is over the welded bar inside Cable Trap is turned to hold the Cable Groove of the PulleyLocate the Short Cable 62. Attach the eyelet Do not tighten the Locknut yetPage Page Page Page Cable Trap is turned to hold the Cable Place Remove the M10 Nylon Locknut 75 used Step Locate and open the parts bag labeled Seat Assembly Remove the M10 Nylon Locknut 75 used in stepPage Adjustments Adjusting the BackrestsAdjusting the Curl PAD Store the Curl Pad out of the way of the weight systemChanging the Weight Setting Lbs Weight Resistance ChartWeight High Press LEG Butter LOW Pulley ARM FLY ARM Lever Troubleshooting Tightening the CablesShort Cable Cable DiagramsHigh Cable Low Cable Exercise Guidelines Staying Motivated Muscle ChartCooling Down Exercise Weight Sets Reps DateAerobic Exercise Thursday Aerobic Exercise DatePart Identification CHART- Model No. WESY37530 R1003APage Page Part LIST-Model No. WESY37530 Qty DescriptionWESY37530 Icon Health & FITNESS, INC., 1500 S W., LOGAN, UT Ordering Replacement PartsLimited Warranty