Weider WESY37530 user manual Cable Trap is turned to hold the Cable Groove of the Pulley

Page 19

48. Wrap the Low Cable (63) over a 90mm Pulley

48

 

 

 

 

(38). Attach the Pulley and a Cable Trap (37) to

 

 

 

 

 

 

 

 

 

the second set of holes from the bottom of the

 

 

 

 

 

Double “U”-bracket (41) with an M10 x 48mm Bolt

 

 

 

75

 

(23) and an M10 Nylon Locknut (75). Make sure

 

 

 

 

 

 

 

 

 

the Cable Trap is turned to hold the Cable in

 

 

23

41

 

the groove of the Pulley.

 

 

 

 

 

37

 

 

 

 

 

 

 

 

 

63

38

 

49. Wrap the Low Cable (63) under a 90mm Pulley

49

 

 

 

 

(38). Attach the Pulley and a Cable Trap (37) to

 

 

 

 

 

 

63

 

 

the Right Base (1) with an M10 x 48mm Bolt (23)

 

75

38

 

 

 

 

and an M10 Nylon Locknut (75). Make sure that

 

 

 

 

 

 

 

 

 

the Cable Trap is turned to hold the Cable in

 

37

 

 

place.

 

 

 

 

 

 

 

 

 

 

 

 

1

23

 

 

 

 

 

50. Wrap the Low Cable (63) over a 90mm Pulley

50

 

37

 

 

(38). Attach the Pulley and a Cable Trap (37) to

 

 

 

 

 

 

38

 

the Right Upright (5) with an M10 x 110mm Bolt

 

90

 

 

 

 

 

 

(90) and an M10 Nylon Locknut (75). Make sure

 

 

 

 

 

that the Cable Trap is turned to hold the Cable

 

63

 

 

 

in place. Do not tighten the Locknut yet.

 

 

 

 

 

 

 

 

 

 

75

51. Wrap the Low Cable (63) under a 90mm Pulley

51

76

 

63

 

(38). Attach the Pulley and a Cable Trap (37) to

 

 

 

 

 

 

the Press Frame (14) with an M10 x 120mm Bolt

 

 

 

 

 

(76) and an M10 Nylon Locknut (75). Make sure

 

 

 

 

 

that the Cable Trap is turned to hold the Cable

 

 

 

 

 

in place. Do not tighten the Locknut yet.

 

 

 

 

 

 

 

 

 

75

 

 

 

 

 

14

 

 

 

37

38

 

 

 

 

 

 

 

52. Wrap the Low Cable (63) around a 90mm Pulley

52

 

76

 

 

(38). Attach the Pulley and a Cable Trap (37) to

 

 

 

 

 

37

 

 

 

 

 

the Right Seat Frame (3) with an M10 x 120mm

 

 

 

 

 

 

 

38

 

Bolt (76) and an M10 Nylon Locknut (75). Make

 

 

63

3

 

sure that the Cable Trap is turned to hold the

 

 

 

Cable in place. Do not tighten the Locknut yet.

 

 

 

 

 

 

 

 

 

75

 

19

Image 19
Contents Model No. WESY37530 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Right Side Before YOU BeginLeft Side Make Assembly Easier for Yourself AssemblyTighten the Locknuts yet Frame AssemblyPage Do not tighten the Locknuts yet On the bottom of the Weights Guides 9. Make sure the slots for the WeightPin not shown are on the indicated side Tighten the M10 Nylon Locknuts 75 used in steps Locknuts yetOpen the part bag labeled ARM Assembly Arm AssemblyCap onto the axle. Repeat with the Right Fly Pivot EasilyOuter Cap 47. Make sure the teeth on Rings are toward the Cap, as shownCable Trap is turned to hold the Cable Groove of the Pulley Cable is over the welded bar insideDo not tighten the Locknut yet Locate the Short Cable 62. Attach the eyeletPage Page Page Page Cable Trap is turned to hold the Cable Place Remove the M10 Nylon Locknut 75 used Step Remove the M10 Nylon Locknut 75 used in step Locate and open the parts bag labeled Seat AssemblyPage Store the Curl Pad out of the way of the weight system AdjustmentsAdjusting the Backrests Adjusting the Curl PADChanging the Weight Setting Weight High Press LEG Butter LOW Pulley ARM FLY ARM Lever Weight Resistance ChartLbs Tightening the Cables TroubleshootingHigh Cable Cable DiagramsShort Cable Low Cable Exercise Guidelines Cooling Down Muscle ChartStaying Motivated Thursday Aerobic Exercise Date Exercise Weight Sets RepsDate Aerobic ExerciseR1003A Part Identification CHART- Model No. WESY37530Page Page Qty Description Part LIST-Model No. WESY37530WESY37530 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT