Weider WESY37530 user manual

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M10 x 53mm Carriage Bolt (83)

M10 x 60mm Bolt (82)

M10 x 62mm Bolt (92)

M10 x 67mm Bolt (88)

M10 x 70mm Bolt (87)

M10 x 78mm Bolt (86)

M10 x 81mm Bolt (85)

M10 x 91mm Bolt (91)

M12 x 104mm Bolt (67)

M10 x 110mm Bolt (90)

M10 x 120mm Bolt (76)

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Contents QUESTIONS? Model No. WESY37530 Serial NoCustomer HOT Line Table of Contents Important Precautions Before YOU Begin Right SideLeft Side Make Assembly Easier for Yourself AssemblyTighten the Locknuts yet Frame AssemblyPage Do not tighten the Locknuts yet Guides 9. Make sure the slots for the Weight On the bottom of the WeightsPin not shown are on the indicated side Tighten the M10 Nylon Locknuts 75 used in steps Locknuts yetOpen the part bag labeled ARM Assembly Arm AssemblyOuter Cap 47. Make sure the teeth on EasilyRings are toward the Cap, as shown Cap onto the axle. Repeat with the Right Fly PivotCable Trap is turned to hold the Cable Groove of the Pulley Cable is over the welded bar insideDo not tighten the Locknut yet Locate the Short Cable 62. Attach the eyeletPage Page Page Page Cable Trap is turned to hold the Cable Place Remove the M10 Nylon Locknut 75 used Step Remove the M10 Nylon Locknut 75 used in step Locate and open the parts bag labeled Seat AssemblyPage Adjusting the Backrests AdjustmentsAdjusting the Curl PAD Store the Curl Pad out of the way of the weight systemChanging the Weight Setting Weight Resistance Chart Weight High Press LEG Butter LOW Pulley ARM FLY ARM LeverLbs Tightening the Cables TroubleshootingCable Diagrams High CableShort Cable Low Cable Exercise Guidelines Muscle Chart Cooling DownStaying Motivated Date Exercise Weight Sets RepsAerobic Exercise Thursday Aerobic Exercise DateR1003A Part Identification CHART- Model No. WESY37530Page Page Qty Description Part LIST-Model No. WESY37530WESY37530 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT