Weider WESY37530 user manual Frame Assembly, Tighten the Locknuts yet

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Frame Assembly

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1.

 

 

 

 

Before beginning assembly, make sure you

 

 

 

 

understand the information in the box on

 

 

 

 

page 5.

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Locate and open the parts bag labeled

 

 

 

 

“FRAME ASSEMBLY.”

 

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Press a 40mm x 60mm Inner Cap (42) into the

 

 

 

 

Right Base (1).

 

 

 

1

 

 

 

 

Insert four M10 x 53mm Carriage Bolts (83) up

 

42

 

 

through the Right Base (1). Note: It may be

 

 

 

helpful to place tape over the heads of the

 

 

 

 

Carriage Bolts to hold them in place.

 

 

 

 

 

 

 

 

83

2. Press three 40mm x 60mm Inner Caps (42) into

2

 

 

 

the Left Base (2).

 

 

 

 

 

 

 

Insert four M10 x 53mm Carriage Bolts (83) up

 

 

 

 

through the Left Base (2). Note: It may be help-

42

 

 

 

ful to place tape over the heads of the

 

 

 

 

 

 

 

Carriage Bolts to hold them in place.

 

 

 

 

 

 

 

 

2

 

 

83

 

 

 

2

42

 

 

 

83

 

 

 

 

42

 

 

 

3. Attach the Right Base (1) to the Left Base (2) with

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four M10 x 78mm Bolts (86), four M10 Washers

 

 

 

 

 

 

 

(74), and four M10 Nylon Locknuts (75). Do not

74

86

 

 

tighten the Locknuts yet.

 

 

 

75

74

74

86

 

 

 

 

 

 

 

 

 

 

 

 

 

74

 

1

75

 

 

 

 

 

2

 

 

 

 

6

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Contents QUESTIONS? Model No. WESY37530 Serial NoCustomer HOT Line Table of Contents Important Precautions Before YOU Begin Right SideLeft Side Assembly Make Assembly Easier for YourselfFrame Assembly Tighten the Locknuts yetPage Do not tighten the Locknuts yet Guides 9. Make sure the slots for the Weight On the bottom of the WeightsPin not shown are on the indicated side Locknuts yet Tighten the M10 Nylon Locknuts 75 used in stepsArm Assembly Open the part bag labeled ARM AssemblyRings are toward the Cap, as shown EasilyOuter Cap 47. Make sure the teeth on Cap onto the axle. Repeat with the Right Fly PivotCable is over the welded bar inside Cable Trap is turned to hold the Cable Groove of the PulleyLocate the Short Cable 62. Attach the eyelet Do not tighten the Locknut yetPage Page Page Page Cable Trap is turned to hold the Cable Place Remove the M10 Nylon Locknut 75 used Step Locate and open the parts bag labeled Seat Assembly Remove the M10 Nylon Locknut 75 used in stepPage Adjusting the Curl PAD AdjustmentsAdjusting the Backrests Store the Curl Pad out of the way of the weight systemChanging the Weight Setting Weight Resistance Chart Weight High Press LEG Butter LOW Pulley ARM FLY ARM LeverLbs Troubleshooting Tightening the CablesCable Diagrams High CableShort Cable Low Cable Exercise Guidelines Muscle Chart Cooling DownStaying Motivated Aerobic Exercise Exercise Weight Sets RepsDate Thursday Aerobic Exercise DatePart Identification CHART- Model No. WESY37530 R1003APage Page Part LIST-Model No. WESY37530 Qty DescriptionWESY37530 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT