Weider WESY37530 user manual

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62.Attach the Curl Pad (28) to the Curl Post (19) with four M6 x 16mm Screws (79).

62

28

19

79

63.Make sure that all parts have been properly tightened. The use of the remaining parts will be explained in ADJUSTMENTS, beginning on the following page.

Before using the weight system, pull each cable a few times to make sure that the cables move smoothly over the pulleys. If one of the cables does not move smoothly, find and correct the problem. IMPORTANT: If the cables are not properly installed, they may be damaged when heavy weight is used. See the CABLE DIAGRAMS on pages 27 and 28 of this manual for proper cable routing. If there is any slack in the cables, you will need to remove the slack by tightening the cables. See TROUBLESHOOTING on page 26.

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Contents Model No. WESY37530 Serial No QUESTIONS?Customer HOT Line Table of Contents Important Precautions Right Side Before YOU BeginLeft Side Assembly Make Assembly Easier for YourselfFrame Assembly Tighten the Locknuts yetPage Do not tighten the Locknuts yet On the bottom of the Weights Guides 9. Make sure the slots for the WeightPin not shown are on the indicated side Locknuts yet Tighten the M10 Nylon Locknuts 75 used in stepsArm Assembly Open the part bag labeled ARM AssemblyRings are toward the Cap, as shown EasilyOuter Cap 47. Make sure the teeth on Cap onto the axle. Repeat with the Right Fly PivotCable is over the welded bar inside Cable Trap is turned to hold the Cable Groove of the PulleyLocate the Short Cable 62. Attach the eyelet Do not tighten the Locknut yetPage Page Page Page Cable Trap is turned to hold the Cable Place Remove the M10 Nylon Locknut 75 used Step Locate and open the parts bag labeled Seat Assembly Remove the M10 Nylon Locknut 75 used in stepPage Adjusting the Curl PAD AdjustmentsAdjusting the Backrests Store the Curl Pad out of the way of the weight systemChanging the Weight Setting Weight High Press LEG Butter LOW Pulley ARM FLY ARM Lever Weight Resistance ChartLbs Troubleshooting Tightening the CablesHigh Cable Cable DiagramsShort Cable Low Cable Exercise Guidelines Cooling Down Muscle ChartStaying Motivated Aerobic Exercise Exercise Weight Sets RepsDate Thursday Aerobic Exercise DatePart Identification CHART- Model No. WESY37530 R1003APage Page Part LIST-Model No. WESY37530 Qty DescriptionWESY37530 Limited Warranty Ordering Replacement PartsIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT