Weider WESY37530 user manual Important Precautions

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IMPORTANT PRECAUTIONS

WARNING: To reduce the risk of serious injury, read the following important precautions before using the weight system.

1.Read all instructions in this manual and in the accompanying literature before using the weight system.

2.It is the responsibility of the owner to ensure that all users of the weight system are ade- quately informed of all precautions.

3.The weight system is intended for home use only. Do not use the weight system in any commercial, rental, or institutional setting.

4.Use the weight system only on a level sur- face. Cover the floor beneath the weight sys- tem to protect the floor.

5.Make sure that all parts are properly tight- ened each time the weight system is used. Replace any worn parts immediately.

6.Keep children under 12 and pets away from the weight system at all times.

7.Keep hands and feet away from moving parts.

8.Always wear athletic shoes for foot protection.

9.The weight system is designed to support a a maximum user weight of 300 pounds.

10.The weight system should not be used by more than one person at a time.

11.Always stand on the foot plate when per- forming an exercise that could cause the weight system to tip.

12.Never release the butterfly arms, leg lever, press arm, leg press arm, lat bar, ab strap, or ankle strap while weights are raised. The weights will fall with great force.

13.Always disconnect the lat bar from the weight system when performing an exercise that does not use the lat bar.

14.Make sure that the cables remain on the pul- leys at all times. If the cables bind while you are exercising, stop immediately and make sure that the cables are on all of the pulleys.

15.When standing after adjusting the weight set- ting, do not strike your head or back against the butterfly arm.

16.If you feel pain or dizziness while exercising, stop immediately and begin cooling down.

WARNING: Before beginning this or any exercise program, consult your physician. This is especially important for persons over the age of 35 or persons with pre-existing health problems. Read all instructions before using. ICON assumes no responsibility for personal injury or property damage sustained by or through the use of this product.

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Contents QUESTIONS? Model No. WESY37530 Serial NoCustomer HOT Line Table of Contents Important Precautions Before YOU Begin Right SideLeft Side Make Assembly Easier for Yourself AssemblyTighten the Locknuts yet Frame AssemblyPage Do not tighten the Locknuts yet Guides 9. Make sure the slots for the Weight On the bottom of the WeightsPin not shown are on the indicated side Tighten the M10 Nylon Locknuts 75 used in steps Locknuts yetOpen the part bag labeled ARM Assembly Arm AssemblyCap onto the axle. Repeat with the Right Fly Pivot EasilyOuter Cap 47. Make sure the teeth on Rings are toward the Cap, as shownCable Trap is turned to hold the Cable Groove of the Pulley Cable is over the welded bar insideDo not tighten the Locknut yet Locate the Short Cable 62. Attach the eyeletPage Page Page Page Cable Trap is turned to hold the Cable Place Remove the M10 Nylon Locknut 75 used Step Remove the M10 Nylon Locknut 75 used in step Locate and open the parts bag labeled Seat AssemblyPage Store the Curl Pad out of the way of the weight system AdjustmentsAdjusting the Backrests Adjusting the Curl PADChanging the Weight Setting Weight Resistance Chart Weight High Press LEG Butter LOW Pulley ARM FLY ARM LeverLbs Tightening the Cables TroubleshootingCable Diagrams High CableShort Cable Low Cable Exercise Guidelines Muscle Chart Cooling DownStaying Motivated Thursday Aerobic Exercise Date Exercise Weight Sets RepsDate Aerobic ExerciseR1003A Part Identification CHART- Model No. WESY37530Page Page Qty Description Part LIST-Model No. WESY37530WESY37530 Ordering Replacement Parts Limited WarrantyIcon Health & FITNESS, INC., 1500 S W., LOGAN, UT