Cooking Smart

Cooking Smart

Food

Serving size

Power (W)

Cooking time

Standing

(min.)

time (min.)

 

 

 

 

 

 

 

 

 

 

 

 

 

Plated meal

450 g

600

 

6-7

 

3

(chilled)

 

 

 

 

 

 

 

Plate a meal of 2-3 chilled components on a ceramic dish. Cover

 

 

with microwave cling-film.

 

 

 

 

 

 

 

 

 

 

 

Baby foods & milk

 

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Food

Serving size

 

Power (W)

 

Cooking time

 

Standing time

 

 

(sec.)

 

(min.)

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Baby food

190 g

 

600

 

30

 

2-3

(vegetables + meat)

 

 

 

 

 

 

 

Put into ceramic deep plate. Cook covered. Stir after cooking time.

 

 

Stand for 2-3 minutes. Before serving, stir well and check the

 

temperature carefully.

 

 

 

 

 

 

 

 

 

 

Baby porridge

190 g

 

600

 

20

 

2-3

(grain + milk + fruit)

 

 

 

 

 

 

 

Put into ceramic deep plate. Cook covered. Stir after cooking time.

 

 

Stand for 2-3 minutes. Before serving, stir well and check the

 

temperature carefully.

 

 

 

 

 

 

 

 

 

 

Baby milk

100 ml

 

300

 

30-40

 

2-3

 

200 ml

 

 

 

60-70

 

 

 

 

 

 

 

 

Stir or shake well and pour into a sterilized glass bottle. Place into

 

the centre of turn-table. Cook uncovered. Shake well and stand

 

for at least 3 minutes. Before serving, shake well and check the

 

temperature carefully.

 

 

 

 

 

 

 

 

 

 

 

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